Slow Cooker Hawaiian Pulled Pork
Home » COOK » Recipes » Slow Cooker Recipes »This Hawaiian Pulled Pork recipe is full of amazing flavor, thanks to a dry rub, a sweet and spicy marinade, and then long, slow cooking. It is a dish that is a labor of love – but the end results are so worth it!
Serve this dish at tropical-themed parties, like a Hawaiian Luau Party, or when entertaining friends and family in the summer. (Although it is delicious all year round!)
I’ve got lots more Luau Party Food recipes for you to check out next.
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Hawaiian Pulled Pork
The full ingredients list and instructions are found in the printable recipe card at the end of this post. I highly recommend reading the blog post all the way through so that you don’t miss any tips or substitution suggestions and to ensure that you have all the ingredients and equipment required as well as understand the steps and timings involved.
I first made this recipe for a tropical-themed Cocktails & Dreams Hen Party (Batchelorette) that I threw for my sister back in 2012. It went down so well with the party guests, and my husband and son were grateful for the leftovers the next day!
This recipe for Hawaiian pulled pork is my #1 go-to recipe any time I make pulled pork in the slow cooker. Yes, I have other pulled pork recipes like this Paleo Pulled Pork, and this Christmas Pulled Pork.
Then there is this Kalua Pulled Pork which is an authentic Hawaiian pulled pork recipe that uses just THREE ingredients – including the pork!
But I always come back to this delicious recipe!
I guess you could call this recipe Hawaiian-style pulled pork since it’s not actually an authentic recipe, but one I made up after researching lots of pulled pork recipes online. I remember the first time I made this dish and being worried about how it would turn out. But the worry went as soon as I could smell the aromas as it slowly bubbled away in the slow cooker!
Ingredients for Hawaiian Pulled Pork
The number one ingredient you are going to need to make this recipe is TIME! It might just take half an hour to prep the meat with its dry rub and marinade, but it needs at least 2-4 hours for marinating – or overnight for at least 12 hours is best. Then, it takes a minimum of 8 hours on the low setting of a slow cooker – but if you can cook it for 12 hours, even better!
I mean, you could marinate for 2 hours, and then cook on high for 4 hours (or until cooked through)… but I can’t promise you’ll get the same juicy, flavourful, fall-apart pulled pork. The secret of good pulled pork is the long, slow cooking process.
What is the best cut of meat for pulled pork?
Now onto the actual first ingredient – pork! You might be thinking you can use any cut of pork for pulled pork recipes, but you would, unfortunately, be wrong – not all pork joints are created equal!
The best cut of meat for pulled pork is the pork shoulder, also known as pork butt, or Boston butt in the US. This cut is best because it has a good amount of fat that melts away to yield delicious pulled pork.
I always buy boneless pork shoulder and remove the thick layer of fat and skin. However, don’t discard it – score the skin, season, and roast it for some delicious pork crackling!
If the meat you buy has the bone-in, you can still make the recipe – just remove the bone when you start to pull the pork. Alternatively, ask your butcher to remove the bone, and the skin/fat layer for you (keep the latter – see above!)
I remove the fat and skin layer because I don’t want all of that floating around my pulled pork – but some of the fat is a GOOD thing (this is why a lean cut like pork loin is not good for pulling).
The key here is using a sharp knife, and going slowly, cutting away the fat layer carefully without taking away delicious pork meat!
Hawaiian Pulled Pork Dry Rub
A dry rub goes onto trimmed pork butt, and is made simply with smoked paprika, salt, and freshly ground black pepper. This is rubbed all over the meat – really get it in there!
I love using smoked paprika because it adds a smoky note to the dish. Pulled pork is often cooked in barbecue smokers, so it is enhanced with lots of lovely natural smoke.
Since this is a slow cooker pulled pork recipe, we need that addition. You could add liquid smoke, but I don’t think it is really necessary for this particular dish as there are tons of other flavours.
Hawaiian Pulled Pork Marinade
As well as a dry rub, this pulled pork also gets a wet marinade which is made with:
- Chilli Sauce (as hot as you like it! I used the regular Maggi brand)
- Crushed Pineapple in Juice
- Teriyaki marinade (I used Kikkoman brand)
- Light Soy Sauce
- Concentrate Tomato Paste/Purée
- Light Brown Sugar
- Fresh Garlic
- Fresh Ginger
The dry-rubbed pork is placed in a large bowl, and all the marinade ingredients are added.
Then you get stuck in with your hands and really get everything mixed up well.
Or you could, mix the marinade together first, and then pour it over the meat – but where is the fun in that?!
Cover and refrigerate for a minimum of two hours. Four is better, but 12 hours is best of all.
And this is why I said the number one ingredient is time!
Think of all the yummy flavour this pulled pork is going to have.
Cooking Hawaiian Pulled Pork
I have mentioned that this is a slow cooker recipe, and I like cooking this way because I can dump and run, and leave it to do its thing. This is a great cooking method when entertaining as it leaves you free to get other stuff done.
When making this pulled pork in the slow cooker, I prep everything in the morning and leave it marinating in the fridge until around 9 or 10pm.
I then get it in the slow cooker, and leave it cooking overnight, giving it the 12 hours cook time… and I continue leaving it to cook until eating time.
This can mean as much as 18 hours of cook time – but I’ve not had a single complaint about this dish yet!
Read how long you can safely leave your slow cooker on without freaking out if you are concerned about cook times.
If you don’t have a slow cooker you could cook this pulled pork in a Dutch oven, or a roasting pan, covering the pork shoulder joint with foil to seal everything. Cook it on the lowest that your oven goes which is likely to be 200°F/90°C/Gas ¼ until the meat is cooked through.
I have not cooked pulled pork in the oven before, but Hugh F-W at River Cottage has and he says 12 hours at that temperature. His is a “plain” joint, but the meat part is the same, right?
Wiki has an article about low temp cooking, and I found online that slow cookers generally have a low temperature of around 45°C to 82°C (113°F to 180°F)
For complete food safety, ensure that meat is cooked all the way through and that the internal temperature (measured with a meat thermometer) is what it should be for the type of meat you are cooking.
And now back to the cooking method. Place some thickly sliced white onion and some carrots in the bottom of the slow cooker pot.
This adds some extra flavour and also keeps the meat from sitting on the bottom of the pot. (When I got my first slow cooker, many moons ago, the manual said to put meat on top of vegetables, and so I’ve done that ever since.)
Add the marinated pork, and all of the marinade to the slow cooker, then pop on the lid and leave to cook!
I personally always pre-heat my slow cooker on high – normally while I’m prepping ingredients, or browning off meat.
In this case of this recipe, I just put it on high while chopping the veggies, then added everything else, and kept it on high for an hour, then turned it down to low.
You may have your own way of using your slow cooker – so please do what you usually do!
When the Hawaiian pulled pork is ready, take out the carrots (cook’s treat if you like cooked carrots!) then with two forks, start pulling the meat into shreds.
I tend to do this right in the slow cooker pot, and serve it from that as well, but you could remove the pork and pull it on a separate dish. I just like keeping the meat warm in the sauce while serving.
Once you’ve pulled the pork, it is ready to serve!
Why Is My Pulled Pork Not Falling Apart?
Assuming that you’ve used the correct cut of meat as I described earlier (pork shoulder/butt) the reason why your pulled pork is not falling apart is that you simply haven’t cooked it for long enough.
You see, to pull the pork, the connective tissues in the meat need to break down – and that just takes time.
The pork shoulder has got fat in, and around it, it’s not going to dry out, and time makes it taste so much better too.
What Can I Serve With Pulled Pork?
You might be wondering what can I served with pulled pork besides coleslaw… probably because coleslaw seems to be one of the most popular sides for pulled pork! But there are lots of different things you can serve.
Let me start with the easiest, and the one I do the most –
- Hawaiian pulled pork sandwiches – served simply in soft bread rolls, with some salad leaves and pickled cucumber.
In the US they have a product – King’s Hawaiian Sweet Rolls – which I LOVE, but can’t buy here in the UK, sadly. They are perfect for filling with delicious pulled pork.
The closest I guess would be brioche buns. I found a copycat recipe – but read the comments as there are suggestions on how to make them!
If all else fails, just a regular sesame seed burger bun will be just fine!
You could serve pulled pork wrapped up in tortilla wraps, or piled into taco shells.
If you want to eat your pulled pork without bread, just add any of these sides:
- Potato Salad – you could make this potato salad that I found on the Polynesian Cultural Center website.
- Baked Sweet Potato – or Sweet Potato Fries – or Sweet Potato Wedges
- Creamy Mashed Potatoes
- Mac ‘n’ Cheese (and you could make pulled pork mac ‘n’ cheese which I’ve had in the US and is so good!)
- Cornbread
- Corn on the Cob
- Hawaiian Macaroni Salad – this recipe says it’s authentic!
- Tropical Island Rice – which is what I served with this pulled pork the first time I made it
- Mixed Green Salad
- Stir-fried Noodles with Vegetables
- Thick-cut Potato Chips (crisps for us Brits!)
- French Fries (chips for us Brits!)
- Tortilla Chips – or turn the pulled pork into nachos!
- and of course, coleslaw!
For dessert, a fresh, tropical fruit salad would be delicious, or you could get really decadent and make ‘Ohana Bread Pudding, which is a Disney copycat recipe. Chocolate-covered macadamia nuts would also be yummy!
When I made this for my sister’s party all those years ago, I made a Pineapple & Coconut Upside Down Cake; or you could make this Pineapple Upside Down Cake Fudge instead.
If you want a beverage then my Blue Hawaiian Cocktail is simply a must! (There is a non-alcoholic version included too!) Or why not this Spiked Watermelon Breeze?
Looking for more Hawaiian Recipes? Here are 50 Recipes for a Hawaiian Tropical Party
How Do I Make Hawaiian Pulled Pork?
You’ll find the printable recipe card below. I hope you try this recipe out – it was very tasty!
I’ve also made Hawaiian pulled chicken using boneless, skinless chicken thighs, and not quite as long in the slow cooker. It’s also good, but not quite as good as the pork! Enjoy!
Hawaiian Pulled Pork Slow Cooker Recipe
Ingredients
- 1.5 kg/3.3lb pork shoulder
- 1 tbsp smoked paprika
- 1 tsp salt
- 1 tsp freshly ground black pepper
- 142 g/5oz can tomato purée/paste
- 1-2 tbsp chilli sauce
- 435 g/15oz can crushed pineapple in juice
- 4 tbsp light soy sauce
- 4 tbsp teriyaki marinade sauce
- 100 g/3.5oz soft light brown sugar
- 2 garlic cloves minced
- 1 tsp grated fresh ginger approx 1″ piece
- 2 medium onions peeled and slicked thickly
- 2 medium carrots peeled and halved
Instructions
- Carefully remove the layer of skin and fat that is on top of the pork shoulder using a sharp knife.
- Sprinkle the pork with the paprika, salt, and black pepper, and rub in on all sides.
- Place the pork into a bowl and add the tomato paste, chilli sauce, crushed pineapple and juice, light soy sauce, teriyaki sauce, sugar, garlic and ginger. Mix everything together well with your hands and leave to marinade for a minimum 2 hours. 12 hours, or overnight would be best!
- When you are ready to cook the pork, (bearing in mind this takes a minimum of 8 hours in the slow cooker!), turn your slow cooker onto high and add the onion and carrot to support the pork. Add the pork and all the marinade. After 1 hour, turn the slow cooker down to low and leave for at least 8 hours. Up to 12-18 hours isn't going to hurt it!
- When ready to serve, gently pull the pork into strips with a couple of forks.
- Serve piled into soft bread rolls.
Nutrition
Nutritional information is always approximate and will depend on the quality of ingredients used and serving sizes. If you need exact calories and macros, please do your own calculations.
Diane Carey
April 20, 2015 @ 2:13 pm
I made this yesterday. It was gorgeous. We had a large bap each, which I lightly toasted on one side. I then put the pork inside. We had a salad and a few chips with it. We are eating the leftovers today
Michelle Ordever
April 21, 2015 @ 8:45 am
I’m always so happy when I hear someone has tried one of my recipes and loved it! Leftovers are just as good (if not a little better!) x
Lynsie Lynn
November 18, 2014 @ 8:18 pm
My goodness I love pulled pork so much and find it’s much better done in a slow cooker, rather than the oven! Although I will use you idea for seasoning…..
Lynne McEvoy
November 18, 2014 @ 7:47 pm
This looks so delicious and i can’t wait to try the recipe out.
spearce
November 18, 2014 @ 4:48 pm
wow,want to try pulled pork and this looks great to start with x
elaine stokes
November 18, 2014 @ 10:00 am
this looks yummmmmmmmmmmmmmmmmmmmmy
Terrie-Ann Wright
November 17, 2014 @ 9:46 pm
WoW this looks delicious i just need a slow cooker now…
hannahlw85
November 17, 2014 @ 10:13 am
This sounds so tasty, think I’m going to have to try it some day soon!!
Rachel King
November 16, 2014 @ 10:35 pm
This sounds delicious – I want to try it!
Cecelia Jade
November 16, 2014 @ 6:41 pm
This sounds freaking amazing!!!
Diane Carey
November 13, 2014 @ 1:07 pm
I had a gorgeous Pulled Pork meal on my holidays this year. It was so tender and scrumptious. I’ve been looking for a good recipe for ages to have a go myself. I’m going to have a go at your recipe over Christmas. I love the sound of the ingredients that you have used
Sarah Archibald
November 11, 2014 @ 7:07 pm
Even reading this made my mouth water.. I’ll definitely be trying it.
ELIZABETH SMITH
November 11, 2014 @ 12:00 pm
I’ve been looking for a good pulled pork recipe and I think I’ve just found it!
Alexandra Lzr
November 11, 2014 @ 12:56 am
This looks beyond delicious!! I’m so hungry now!!
AMANDA ROBINSON
November 4, 2014 @ 10:25 pm
oh my goodness this looks & sounds deeelicious.
My hubby would definitely want me to cook this!
ANN SANDOVER
October 30, 2014 @ 10:49 pm
Hawaiian Pulled Pork sounds delish
Stephanie Whitehouse,
October 29, 2014 @ 8:43 pm
oooh – hadn’t thought of slow cooking this – got to try it
Kate Deakin
October 29, 2014 @ 5:53 pm
Just written all the ingredients on my shopping list! Looks sensational. x
Tamsin Jane Dean
October 29, 2014 @ 12:03 am
I think I might try this one, so different to the usual stuff
Rachel
October 28, 2014 @ 11:02 pm
This seems easy enough to make,will have to give it a go
ashleigh allan
October 28, 2014 @ 10:34 pm
Love pulled pork and this recipe sounds amazing!
Kelly Mse Harper
October 28, 2014 @ 7:58 pm
Yummy deffo will try this
smaisey
October 28, 2014 @ 7:39 pm
That looks and sounds amazing, will definitely give this a go.
Julie Speirs
October 28, 2014 @ 6:49 pm
Wow! I’ve tried Epic Pulled Pork before. But this looks lovely. Will give this a go next time.
Sheila Reeves
May 26, 2014 @ 10:17 pm
This looks delicious! Never tried doing pulled pork in the slow cooker – this is now going on my list of recipes to try soon!
Clare R Webb
January 29, 2014 @ 2:53 pm
Oh this looks amazing! I love pulled pork and am always looking out for new recipes
Michelle Ordever
January 29, 2014 @ 7:08 pm
It’s really delicious – I tweaked it a bit once, wish I hadn’t! If it ain’t broke, don’t fix it!!
Gillian Hutchison
January 28, 2014 @ 11:44 pm
Sounds lovely…was watching man vs food and wanted a pulled pork recipie
Michelle Ordever
January 29, 2014 @ 7:07 pm
Hope you try this out – it’s a really tasty recipe!
polly powers
January 27, 2014 @ 12:20 am
I’ve been looking for a recipe today for Pulled pork and this one ticks all the boxes, It looks delicious and I can’t wait to try it out xx
Michelle Ordever
January 27, 2014 @ 2:29 pm
Let me know when you do! Another reader tried it out at the weekend and really enjoyed it xx
FawcettSA
January 20, 2014 @ 3:38 pm
This looks and sounds really easy, it also looks absolutely delicious, I’m a sucker for my slow cooker and always on the look out for new recipes as we like to take our dog out on a long walk at weekend, it’s great to have something yummy to come home to. I will definitely give this one a go :)
Michelle Ordever
January 20, 2014 @ 3:50 pm
Let me know if you try it out! We’ve made this a few times now and it goes down very well with the family – and it’s the sort of recipe you can easily tweak to your own tastes! Enjoy! x
FawcettSA
January 20, 2014 @ 3:59 pm
Made my self very hungry reading the recipe again, better go and do something before I raid the fridge lol x
Michelle Ordever
January 20, 2014 @ 4:00 pm
lol!! Nip out and buy the ingredients so you’re ready to make it ;) it keeps well for a few days too! x
FawcettSA
January 24, 2014 @ 5:46 pm
Just writing my shopping list now to try this at the weekend. Have you any idea if you can freeze the meat once it’s cooked? x
Michelle Ordever
January 24, 2014 @ 5:56 pm
I’ve never frozen it myself, sorry hun. I did debate about freezing some, but it all got eaten!
If you decide to, let me know how you get on. I know with freezing food, always cool it down quickly and then heat all the way through when defrosted. I would also personally freeze it into portions. x
FawcettSA
January 24, 2014 @ 7:22 pm
Thanks Michelle, I’ll let you know how I get on. Have a great weekend x
FawcettSA
January 26, 2014 @ 7:45 pm
Loved it, just Tweeted x