Smokey Broccoli Salad
Home » COOK » Recipes » Recipes By Course » Salads »I have used a BRITA water filter for drinking water in our home for many years now. I find it hard to drink water straight from the tap any more! Despite this, I’ve never thought to cook with filtered water and when I was asked to give it a try, I thought “why not?”.
Lisa Faulkner is launching the ‘Better with BRITA’ campaign highlighting how she uses BRITA filtered water as an ingredient in cooking for the best tasting food and drink. For details of BRITA products go to www.brita.co.uk.
I was sent a booklet with five delicious looking recipes and the one I picked to try out was this smokey broccoli salad. I used BRITA filtered water to boil the broccoli and warm the lentils. I’d like to try out a blind taste test of this in the future to see if you can tell the difference in cooking between filtered and non-filtered water! I certainly can when drinking it!
I received a cool blue BRITA Marella jug. Our jug is pretty old these days – we received it as a wedding gift! The old one is a minging old grey colour as well, so this pretty coloured jug looks just lovely! I’d be quite happy to put this out on the table when serving cold drinks in the summer.
To use the filter I had to let the water run through it a couple of times as per the instructions, but after that it was good to go and it even made sounds as the water was going through!! I had to do a double take to realise it was the water jug making the noise! The water filtered through quite quickly, and I’ll be interested to see how long the filter lasts before needing to change it.
The cost of the BRITA Marella jug is £21 and comes in four colours.
Now, onto the recipe, which was delicious! I did have to tweak the recipe somewhat because I couldn’t find one of the ingredients – puy lentils in my supermarket on the day that I went shopping. So, instead I bought a can of brown lentils, rinsed them with filtered water and warmed them up with filtered water too. Along with a chicken stock cube and bay leaves.
The recipe called for sprouting broccoli which I’ve never used before. That too went into a pan to boil with filtered water.
The final step was the tasty smokey part of the dish – pancetta lardons (although I used smokey bacon, again, it was all I could find at the time of my shop!) fried with sliced red onions, garlic and fresh red chilli.
With all the ingredients cooked, I drizzled olive oil over the sprouting broccoli and placed into a serving dish with the lentils and smokey bacon mix on the top.
Hubs and I ate this for lunch as a meal in itself, although the recipe describes it as a side dish, which would be great in the summer…or in the winter to be honest! It’s one of those dishes that I feel could work in either season. Just the right amount of garlic and chilli for us and the smokey bacon mixed with the lentils gave everything such a wonderful flavour. I’d certainly make this again!
Since I tweaked the recipe I’ll be sharing my version of the recipe :) I do also plan to cook the other recipes from the booklet in the future as they all look pretty lush!
- 400g sprouting broccoli
- 1 x 400g can brown lentils, drained and rinsed with filtered water
- 1 bay leaf
- 1 chicken stock cube
- 1 red onion, thinly sliced
- 200g smoked bacon lardons
- 2 garlic cloves, thinly sliced
- 1 red chilli, deseeded and sliced
- olive oil
- salt and pepper
- Add a little olive oil to a frying pan and cook the bacon lardons for 8-10 minutes until cooked and golden. Add the sliced onion, garlic and chilli and cook for a further 2 minutes.
- Boil the sprouting broccoli in filtered water for 5-6 minutes until tender. Drain and add a little salt, pepper and olive oil to season to your taste.
- Meanwhile, place the brown lentils in a saucepan and cover with filtered water and crumble in the chicken stock cube. Add the bay leaf and simmer gently for 5 minutes until warmed through. Drain and remove the bay leaf.
- To assemble the salad, place the broccoli in a dish, add the lentils and the smoked bacon mix.
- Season to taste if desired with more salt, pepper and olive oil
Lorna
May 6, 2014 @ 10:43 am
this looks so nice.. and added bonus it’s really healthy :)
Michelle Ordever
May 6, 2014 @ 12:00 pm
Bacon makes everything tasty!
Christine Reid
January 21, 2014 @ 11:52 pm
Looks really nice and seems easy to do. Love the photos and have tweeted the link @chrismse1
Michelle Ordever
January 22, 2014 @ 11:41 am
Thank you – was really delicious!
Kevin Cozens
January 20, 2014 @ 10:24 pm
I love broccoli, I’ve recently started eating it with everything, I’ve just had it with beans on toast!! lol
Michelle Ordever
January 21, 2014 @ 11:51 am
Well, that’s definitely different!!
Anna
January 20, 2014 @ 1:06 pm
I am always collecting filling and nutritious salad recipes to share amongst my family and am going to print this off and have a bash it sounds and looks really good!
Michelle Ordever
January 20, 2014 @ 3:34 pm
It’s such a delicious salad – bacon makes everything taste better lol!
Ayumi
October 10, 2013 @ 5:31 am
Hi! I Cooksnapped this recipe! I’ll send you the picture soon! :) Thanks for the recipe!
Michelle Ordever
October 10, 2013 @ 9:33 am
Enjoy! We found it delicious!
mysidekickandme
August 13, 2013 @ 10:18 am
This recipe looks delicious, never tried sprouting broccoli before, does it have a different taste? Looking forward to making this dish x
Michelle Ordever
August 13, 2013 @ 10:29 am
You know, I think it did have a slightly different taste – the texture was different – hard to explain really! The stalks of some of the bigger pieces of broccoli were tough – should have cut them off really! Do try it out, as it was truly lush! x
mysidekickandme
August 13, 2013 @ 10:37 am
Will def try it.. I haven’t had lentils either! I have led such a sheltered life food wise haha.. It’s only through being on weight watchers I am trying out lots of new things :) x
Michelle Ordever
August 13, 2013 @ 10:54 am
In which case, you MUST try this – you don’t have to use olive oil – and cut the visible fat off the bacon to reduce the points in WW (yes I have been there and done that and back on a proper diet come September!!) x