Pumpkin Spice Smoothie Recipe
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This Pumpkin Spice Smoothie blends creamy pumpkin and banana with warming fall spices for a quick seasonal breakfast or snack.
Got some pumpkin purée left after a fall baking session? Turn it into this creamy smoothie! It takes around five minutes to make and is a tasty way to bring those familiar pumpkin spice flavors to breakfast without switching on the oven.
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Why You’ll Love This Pumpkin Spice Smoothie Recipe
- Ready in five minutes: Throw everything into the blender and breakfast is pretty much done.
- Uses leftover pumpkin: A handy recipe when you’ve got half a can of pumpkin purée sitting in the fridge after baking.
- Make it extra creamy: Using a frozen banana gives the smoothie a thicker texture without needing loads of ice.
- Easy to customize: Use dairy, almond, oat, or another milk you already have.
- Sweeten it your way: Maple syrup and honey both work, and you can easily adjust the amount to suit your taste.
Can’t get enough pumpkin at this time of year? Browse our Pumpkin Recipes for more sweet and savory ways to enjoy fall’s favorite flavor.
Serve Your Pumpkin Smoothie With…
Turn it into part of a fall breakfast or brunch with something tasty alongside.
How Do I Make Pumpkin Spice Smoothies?
Check out the recipe card below—you can print or save it for later—please leave a review and star rating!
Pumpkin Spice Smoothie
Ingredients
- ½ cup pumpkin purée canned or homemade
- 1 ripe banana preferably frozen
- 1 cup milk dairy or non-dairy
- ½ teaspoon pumpkin pie spice plus extra for garnish if desired
- 1 tablespoon maple syrup or honey or to taste
- Ice cubes optional
- Whipped cream optional, for topping
SUGGESTED PRODUCTS
Instructions
- Place the pumpkin purée, banana, milk, pumpkin pie spice, and maple syrup or honey in a blender.
- Blend on high until smooth and creamy. For a colder smoothie, add a few ice cubes and blend again until smooth.
- Taste and add more sweetener or pumpkin pie spice if desired, then blend briefly to combine. Pour into a glass.
- Top with whipped cream and a sprinkle of pumpkin pie spice, if desired, then serve and enjoy!
Notes
Tips
- Use a frozen ripe banana for a thicker, creamier smoothie without needing as much ice.
- If using canned pumpkin, make sure you use plain pumpkin purée rather than pumpkin pie filling.
- Adjust the amount of maple syrup or honey depending on the sweetness of your banana and your personal preference.
Substitutions
- Use your favorite dairy or non-dairy milk, such as almond or oat milk.
- If you don’t have pumpkin pie spice, use a combination of ground cinnamon and nutmeg instead.
- You can use maple syrup and honey interchangeably, depending on your preference.
Nutrition
Nutritional information is always approximate and will depend on the quality of ingredients used and serving sizes. If you need exact calories and macros, please do your own calculations.
A Taste of Fall in Five Minutes
Whether you’re making it for a quick breakfast or an afternoon pick-me-up, this Pumpkin Spice Smoothie is a simple way to enjoy those cozy fall flavors. Blend yourself a glass, add an extra sprinkle of pumpkin pie spice, and enjoy!
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