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	<title>Low Carb Archives - The Purple Pumpkin Blog</title>
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	<description>Recipes &#38; Creative Ideas for Seasonal Holidays</description>
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	<title>Low Carb Archives - The Purple Pumpkin Blog</title>
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	<item>
		<title>Spinach and Feta Egg Muffins Recipe</title>
		<link>https://www.thepurplepumpkinblog.co.uk/spinach-and-feta-egg-muffins-recipe/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/spinach-and-feta-egg-muffins-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Wed, 29 Mar 2023 14:21:40 +0000</pubDate>
				<category><![CDATA[Breakfast & Brunch]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Recipes by Ingredient]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Breakfast + Brunch]]></category>
		<category><![CDATA[Low Carb]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=170162</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/03/Spinach-Feta-Egg-Muffins.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" fetchpriority="high" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/03/Spinach-Feta-Egg-Muffins.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/03/Spinach-Feta-Egg-Muffins-400x600.jpg 400w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/03/Spinach-Feta-Egg-Muffins-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/03/Spinach-Feta-Egg-Muffins-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/03/Spinach-Feta-Egg-Muffins-640x960.jpg 640w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/03/Spinach-Feta-Egg-Muffins-720x1080.jpg 720w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>Are you looking for a delicious way to up your breakfast game? Then look no further than this Spinach and Feta Egg Muffins Recipe! These low-carb egg cups are also perfect as a grab-and-go lunch or snack. Read on to find out how to make this simple yet tasty egg creation. Don&#8217;t have time for [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/spinach-and-feta-egg-muffins-recipe/">Spinach and Feta Egg Muffins Recipe</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
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		<title>Quick Buffalo Chicken Lettuce Wraps (Using Rotisserie Chicken)</title>
		<link>https://www.thepurplepumpkinblog.co.uk/quick-buffalo-chicken-lettuce-wraps-using-rotisserie-chicken/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/quick-buffalo-chicken-lettuce-wraps-using-rotisserie-chicken/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Thu, 19 Jan 2023 15:48:02 +0000</pubDate>
				<category><![CDATA[American Recipes]]></category>
		<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[International Recipes]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Meat & Fish Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Food + Drink]]></category>
		<category><![CDATA[Low Carb]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=168979</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/01/30-Minute-Recipe-for-Buffalo-Chicken-Wraps.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/01/30-Minute-Recipe-for-Buffalo-Chicken-Wraps.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/01/30-Minute-Recipe-for-Buffalo-Chicken-Wraps-400x600.jpg 400w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/01/30-Minute-Recipe-for-Buffalo-Chicken-Wraps-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/01/30-Minute-Recipe-for-Buffalo-Chicken-Wraps-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/01/30-Minute-Recipe-for-Buffalo-Chicken-Wraps-640x960.jpg 640w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/01/30-Minute-Recipe-for-Buffalo-Chicken-Wraps-720x1080.jpg 720w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/01/30-Minute-Recipe-for-Buffalo-Chicken-Wraps-150x225.jpg 150w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>Whether you are looking for an easy and delicious lunch or dinner idea, Buffalo Chicken Lettuce Wraps are the perfect answer! Using rotisserie chicken, this one-pan meal can be on the table in under 30 minutes! Don&#8217;t have time for this recipe now? Be sure to tap the heart icon&#160;in the bottom right of the [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/quick-buffalo-chicken-lettuce-wraps-using-rotisserie-chicken/">Quick Buffalo Chicken Lettuce Wraps (Using Rotisserie Chicken)</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
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		<item>
		<title>Egg Roll In A Bowl Recipe &#8211; Low-Carb Dinner Idea</title>
		<link>https://www.thepurplepumpkinblog.co.uk/egg-roll-in-a-bowl-recipe-low-carb-dinner-idea/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/egg-roll-in-a-bowl-recipe-low-carb-dinner-idea/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Wed, 18 Jan 2023 16:57:47 +0000</pubDate>
				<category><![CDATA[Chinese New Year Recipes]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Meat & Fish Recipes]]></category>
		<category><![CDATA[Pork Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Sausage Recipes]]></category>
		<category><![CDATA[Food + Drink]]></category>
		<category><![CDATA[Low Carb]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=168989</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/01/Egg-Roll-in-a-Bowl-Recipe-Idea.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/01/Egg-Roll-in-a-Bowl-Recipe-Idea.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/01/Egg-Roll-in-a-Bowl-Recipe-Idea-400x600.jpg 400w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/01/Egg-Roll-in-a-Bowl-Recipe-Idea-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/01/Egg-Roll-in-a-Bowl-Recipe-Idea-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/01/Egg-Roll-in-a-Bowl-Recipe-Idea-640x960.jpg 640w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/01/Egg-Roll-in-a-Bowl-Recipe-Idea-720x1080.jpg 720w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/01/Egg-Roll-in-a-Bowl-Recipe-Idea-150x225.jpg 150w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>This 30-minute Egg Roll in a Bowl Recipe is perfect for those who need a low-carb dinner option, and equally for those that don&#8217;t! This simple dish combines the classic flavors and ingredients of an egg roll without having to wrap them up in an egg roll wrapper. Don&#8217;t have time for this recipe now? [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/egg-roll-in-a-bowl-recipe-low-carb-dinner-idea/">Egg Roll In A Bowl Recipe &#8211; Low-Carb Dinner Idea</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
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		<item>
		<title>25+ Delicious Low Carb Snacks (Keto Friendly)</title>
		<link>https://www.thepurplepumpkinblog.co.uk/low-carb-snacks/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/low-carb-snacks/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Tue, 10 Jan 2023 11:09:00 +0000</pubDate>
				<category><![CDATA[COOK]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[RoundUps]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=83793</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/05/25-Low-Carb-Snacks.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/05/25-Low-Carb-Snacks.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/05/25-Low-Carb-Snacks-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/05/25-Low-Carb-Snacks-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/05/25-Low-Carb-Snacks-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/05/25-Low-Carb-Snacks-735x1103.jpg 735w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/05/25-Low-Carb-Snacks-200x300.jpg 200w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/05/25-Low-Carb-Snacks-400x600.jpg 400w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/05/25-Low-Carb-Snacks-260x390.jpg 260w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/05/25-Low-Carb-Snacks-360x540.jpg 360w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/05/25-Low-Carb-Snacks-561x841.jpg 561w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>If you need some low carb snacks to fill the gap between meals, then why not try one of these 25+ sweet and savory recipes that are not only delicious but low in carbohydrates too. There are&#160;500+ Recipes&#160;on The Purple Pumpkin Blog&#160;for you to enjoy! Please feel free to check them out too. Low Carb [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/low-carb-snacks/">25+ Delicious Low Carb Snacks (Keto Friendly)</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Cumin-Garlic Sautéed Shrimp and Avocado Salad With Olives and Walnuts</title>
		<link>https://www.thepurplepumpkinblog.co.uk/cumin-garlic-sauteed-shrimp-and-avocado-salad-with-olives-and-walnuts/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/cumin-garlic-sauteed-shrimp-and-avocado-salad-with-olives-and-walnuts/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Mon, 11 Jul 2022 12:45:29 +0000</pubDate>
				<category><![CDATA[All Things Summer]]></category>
		<category><![CDATA[Fish & Seafood Recipes]]></category>
		<category><![CDATA[Meat & Fish Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Seasonal Recipes]]></category>
		<category><![CDATA[SEASONS]]></category>
		<category><![CDATA[Shrimp Recipes]]></category>
		<category><![CDATA[Summer Recipes]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=154041</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/05/Low-Carb-Shrimp-Avocado-Salad.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/05/Low-Carb-Shrimp-Avocado-Salad.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/05/Low-Carb-Shrimp-Avocado-Salad-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/05/Low-Carb-Shrimp-Avocado-Salad-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/05/Low-Carb-Shrimp-Avocado-Salad-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/05/Low-Carb-Shrimp-Avocado-Salad-262x393.jpg 262w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>What could be more summery than this stunning Shrimp and Avocado Salad?! The shrimp are sautéed with cumin and garlic to ensure maximum tastiness! To make this low-carb salad, you need to add avocado, lime juice, cilantro, arugula, olives, and walnuts to your shopping list, and set aside 25 minutes to make. Shrimp and Avocado [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/cumin-garlic-sauteed-shrimp-and-avocado-salad-with-olives-and-walnuts/">Cumin-Garlic Sautéed Shrimp and Avocado Salad With Olives and Walnuts</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
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		<item>
		<title>Chocolate Raspberry Smoothies &#8211; A Tasty Low-Carb Breakfast</title>
		<link>https://www.thepurplepumpkinblog.co.uk/chocolate-raspberry-smoothies-a-tasty-low-carb-breakfast/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/chocolate-raspberry-smoothies-a-tasty-low-carb-breakfast/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Wed, 22 Jun 2022 13:33:06 +0000</pubDate>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Breakfast & Brunch]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Recipes by Ingredient]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[Breakfast + Brunch]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=153375</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/04/Chocolate-Raspberry-Smoothies.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/04/Chocolate-Raspberry-Smoothies.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/04/Chocolate-Raspberry-Smoothies-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/04/Chocolate-Raspberry-Smoothies-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/04/Chocolate-Raspberry-Smoothies-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/04/Chocolate-Raspberry-Smoothies-262x393.jpg 262w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>Do you need Chocolate Raspberry Smoothies which are tasty and low carb? You got it with this recipe!&#160;Ready in just 5 minutes using ingredients including avocado, cocoa powder, monk fruit sweetener, and frozen raspberries. It&#8217;s a perfect start to your day! Chocolate Raspberry Smoothies The full ingredients list and instructions are found in the printable [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/chocolate-raspberry-smoothies-a-tasty-low-carb-breakfast/">Chocolate Raspberry Smoothies &#8211; A Tasty Low-Carb Breakfast</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
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		<title>Sweet &#038; Tangy Gluten-Free Lemon Bars (They’re Low-Carb Too!)</title>
		<link>https://www.thepurplepumpkinblog.co.uk/sweet-tangy-gluten-free-lemon-bars-theyre-low-carb-too/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/sweet-tangy-gluten-free-lemon-bars-theyre-low-carb-too/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Thu, 09 Jun 2022 14:58:33 +0000</pubDate>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Dietary]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Gluten-Free Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Recipes by Ingredient]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Low Carb]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=153388</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/04/Gluten-Free-Tangy-Lemon-Bars.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/04/Gluten-Free-Tangy-Lemon-Bars.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/04/Gluten-Free-Tangy-Lemon-Bars-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/04/Gluten-Free-Tangy-Lemon-Bars-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/04/Gluten-Free-Tangy-Lemon-Bars-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/04/Gluten-Free-Tangy-Lemon-Bars-262x393.jpg 262w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>These tangy and sweet Gluten-Free Lemon Bars are a yummy low-carb snack and the perfect summer treat! The bars are created in 50 minutes using just six simple ingredients &#8211; eggs, lemon juice, butter, coconut flour, and almond flour. Gluten-Free Lemon Bars The full ingredients list and instructions are found in the printable recipe card [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/sweet-tangy-gluten-free-lemon-bars-theyre-low-carb-too/">Sweet &#038; Tangy Gluten-Free Lemon Bars (They’re Low-Carb Too!)</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
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		<title>Bacon Avocado Tomato Bites &#8211; A Yummy Low-Carb Appetizer!</title>
		<link>https://www.thepurplepumpkinblog.co.uk/bacon-avocado-tomato-bites-a-yummy-low-carb-appetizer/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/bacon-avocado-tomato-bites-a-yummy-low-carb-appetizer/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Tue, 07 Jun 2022 15:07:04 +0000</pubDate>
				<category><![CDATA[Appetizers & Starters]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Bacon Recipes]]></category>
		<category><![CDATA[CELEBRATE]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[Meat & Fish Recipes]]></category>
		<category><![CDATA[Party Food & Drink]]></category>
		<category><![CDATA[Party Food & Drink Recipes]]></category>
		<category><![CDATA[Pork Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Recipes by Ingredient]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=153390</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/04/BAT-Bites-A-Low-Carb-Appetizer.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/04/BAT-Bites-A-Low-Carb-Appetizer.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/04/BAT-Bites-A-Low-Carb-Appetizer-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/04/BAT-Bites-A-Low-Carb-Appetizer-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/04/BAT-Bites-A-Low-Carb-Appetizer-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/04/BAT-Bites-A-Low-Carb-Appetizer-262x393.jpg 262w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>These Bacon Avocado Tomato Bites are little nibbles of heaven! They can be enjoyed as a low-carb snack, appetizer or a light meal and take just 20 minutes to prepare. They make such an attractive plate they would be perfect hors d’oeuvres at your next summer gathering. Bacon Avocado Tomato Bites The full ingredients list [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/bacon-avocado-tomato-bites-a-yummy-low-carb-appetizer/">Bacon Avocado Tomato Bites &#8211; A Yummy Low-Carb Appetizer!</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
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		<title>Low Carb Coconut Macaroons Using Just 4 Ingredients</title>
		<link>https://www.thepurplepumpkinblog.co.uk/low-carb-coconut-macaroons-using-just-4-ingredients/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/low-carb-coconut-macaroons-using-just-4-ingredients/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Sat, 16 Apr 2022 10:47:34 +0000</pubDate>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[HOLIDAYS & EVENTS]]></category>
		<category><![CDATA[Kosher Recipes]]></category>
		<category><![CDATA[PASSOVER]]></category>
		<category><![CDATA[Passover Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Sweet Treats]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=150539</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/02/Recipe-for-Low-Carb-Coconut-Macaroons.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/02/Recipe-for-Low-Carb-Coconut-Macaroons.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/02/Recipe-for-Low-Carb-Coconut-Macaroons-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/02/Recipe-for-Low-Carb-Coconut-Macaroons-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/02/Recipe-for-Low-Carb-Coconut-Macaroons-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/02/Recipe-for-Low-Carb-Coconut-Macaroons-800x1200-262x393.jpg 262w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>These Low Carb Coconut Macaroons are ready to enjoy in just 15 minutes and use just four ingredients: egg whites, shredded coconut, vanilla extract, and monk fruit sweetener. They are a delicious sweet treat and make a low carb snack option! Low Carb Coconut Macaroons The full ingredients list and instructions are found in the [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/low-carb-coconut-macaroons-using-just-4-ingredients/">Low Carb Coconut Macaroons Using Just 4 Ingredients</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
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		<title>Crispy Taco Cheese Cups Are A Great Low Carb Snack!</title>
		<link>https://www.thepurplepumpkinblog.co.uk/crispy-taco-cheese-cups-are-a-great-low-carb-snack/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/crispy-taco-cheese-cups-are-a-great-low-carb-snack/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Wed, 13 Apr 2022 10:51:51 +0000</pubDate>
				<category><![CDATA[Appetizers & Starters]]></category>
		<category><![CDATA[Beef Recipes]]></category>
		<category><![CDATA[CELEBRATE]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[CINCO DE MAYO]]></category>
		<category><![CDATA[Cinco de Mayo Recipes]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[Day of the Dead Recipes]]></category>
		<category><![CDATA[Ground Beef Recipes]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[International Recipes]]></category>
		<category><![CDATA[Meat & Fish Recipes]]></category>
		<category><![CDATA[Mexican & Tex-Mex Recipes]]></category>
		<category><![CDATA[Party Food & Drink]]></category>
		<category><![CDATA[Party Food & Drink Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Recipes by Ingredient]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Cinco de Mayo]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Mexican + Tex-Mex Recipes]]></category>
		<category><![CDATA[Recipes for Cinco de Mayo]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=150541</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/02/Low-Carb-Taco-Cups.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/02/Low-Carb-Taco-Cups.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/02/Low-Carb-Taco-Cups-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/02/Low-Carb-Taco-Cups-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/02/Low-Carb-Taco-Cups-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/02/Low-Carb-Taco-Cups-800x1200-262x393.jpg 262w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>These Taco Cheese Cups will be the absolute star of the show at your next party or family get-together. Cute, delicious, and low in carbs making them the perfect low-carb snack too! They will absolutely satisfy your Mexican food cravings! I&#8217;ve got a collection of 70+ Mexican and Tex-Mex Recipes for you to try out [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/crispy-taco-cheese-cups-are-a-great-low-carb-snack/">Crispy Taco Cheese Cups Are A Great Low Carb Snack!</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
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		<title>A Recipe For Seared Strip Steak with Sautéed Mushrooms</title>
		<link>https://www.thepurplepumpkinblog.co.uk/a-recipe-for-seared-strip-steak-with-sauteed-mushrooms/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/a-recipe-for-seared-strip-steak-with-sauteed-mushrooms/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Sun, 06 Feb 2022 11:03:00 +0000</pubDate>
				<category><![CDATA[Beef Recipes]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Meat & Fish Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Steak Recipes]]></category>
		<category><![CDATA[Valentine's Day Recipes]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes for Valentine's Day]]></category>
		<category><![CDATA[Valentine's Day]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=149255</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/01/Simple-Seared-Strip-Steak-Recipe.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/01/Simple-Seared-Strip-Steak-Recipe.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/01/Simple-Seared-Strip-Steak-Recipe-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/01/Simple-Seared-Strip-Steak-Recipe-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/01/Simple-Seared-Strip-Steak-Recipe-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/01/Simple-Seared-Strip-Steak-Recipe-800x1200-262x393.jpg 262w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>With Valentines Day fast approaching take a look at this impressive Seared Strip Steak recipe served with sautéed mushrooms. It is ideal for a romantic dinner with someone special. The key ingredients include steak, mushrooms, and rosemary and it will be ready to serve in just 40 minutes. Seared Strip Steak The full ingredients list [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/a-recipe-for-seared-strip-steak-with-sauteed-mushrooms/">A Recipe For Seared Strip Steak with Sautéed Mushrooms</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
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		<title>Taco Stuffed Avocados &#8211; A Low Carb Tex-Mex Dinner Idea</title>
		<link>https://www.thepurplepumpkinblog.co.uk/taco-stuffed-avocados-a-low-carb-tex-mex-dinner-idea/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/taco-stuffed-avocados-a-low-carb-tex-mex-dinner-idea/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Thu, 01 Apr 2021 09:10:00 +0000</pubDate>
				<category><![CDATA[Appetizers & Starters]]></category>
		<category><![CDATA[Beef Recipes]]></category>
		<category><![CDATA[CINCO DE MAYO]]></category>
		<category><![CDATA[Cinco de Mayo Recipes]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[Ground Beef Recipes]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[HOLIDAYS & EVENTS]]></category>
		<category><![CDATA[International Recipes]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Meat & Fish Recipes]]></category>
		<category><![CDATA[Mexican & Tex-Mex Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Cinco de Mayo]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Mexican + Tex-Mex Recipes]]></category>
		<category><![CDATA[Recipes for Cinco de Mayo]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=133585</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/03/Taco-Stuffed-Avocado-A-Low-Carb-Tex-Mex-Recipe.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/03/Taco-Stuffed-Avocado-A-Low-Carb-Tex-Mex-Recipe.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/03/Taco-Stuffed-Avocado-A-Low-Carb-Tex-Mex-Recipe-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/03/Taco-Stuffed-Avocado-A-Low-Carb-Tex-Mex-Recipe-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/03/Taco-Stuffed-Avocado-A-Low-Carb-Tex-Mex-Recipe-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/03/Taco-Stuffed-Avocado-A-Low-Carb-Tex-Mex-Recipe-800x1200-262x393.jpg 262w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>These Taco Stuffed Avocados are a tasty low-carb alternative to regular tacos. The Keto-friendly dinner recipe is simple and quick to make &#8211; just 20 minutes! With taco-seasoned ground beef stuffed in avocado halves and topped with cheese, these are perfect for Taco Tuesdays! Don&#8217;t have time for this recipe now? Be sure to tap [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/taco-stuffed-avocados-a-low-carb-tex-mex-dinner-idea/">Taco Stuffed Avocados &#8211; A Low Carb Tex-Mex Dinner Idea</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
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		<title>Iceberg Lettuce Wedge Salad with Bacon &#038; Blue Cheese Dressing</title>
		<link>https://www.thepurplepumpkinblog.co.uk/iceberg-lettuce-wedge-salad-with-bacon-blue-cheese-dressing/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/iceberg-lettuce-wedge-salad-with-bacon-blue-cheese-dressing/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Fri, 19 Feb 2021 10:28:42 +0000</pubDate>
				<category><![CDATA[American Recipes]]></category>
		<category><![CDATA[Bacon Recipes]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[International Recipes]]></category>
		<category><![CDATA[Meat & Fish Recipes]]></category>
		<category><![CDATA[Pork Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Salad Recipes]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=131667</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/02/Iceberg-Lettuce-Wedge-Salad.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/02/Iceberg-Lettuce-Wedge-Salad.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/02/Iceberg-Lettuce-Wedge-Salad-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/02/Iceberg-Lettuce-Wedge-Salad-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/02/Iceberg-Lettuce-Wedge-Salad-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/02/Iceberg-Lettuce-Wedge-Salad-800x1200-262x393.jpg 262w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>This easy Wedge Salad is loaded with avocado, bacon, and eggs and dressed with homemade blue cheese dressing. The salad is a great low carb dish eaten on the side, or as a light meal in itself. Wedge Salad The full ingredients list and instructions are found in the printable recipe card at the end [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/iceberg-lettuce-wedge-salad-with-bacon-blue-cheese-dressing/">Iceberg Lettuce Wedge Salad with Bacon &#038; Blue Cheese Dressing</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
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		<title>Garlic and Chive Cauliflower Mash &#8211; A Low Carb Side Dish</title>
		<link>https://www.thepurplepumpkinblog.co.uk/garlic-chive-cauliflower-mash-low-carb-side-dish/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/garlic-chive-cauliflower-mash-low-carb-side-dish/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Tue, 16 Feb 2021 01:28:00 +0000</pubDate>
				<category><![CDATA[COOK]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Recipes by Ingredient]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=131657</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/02/Garlic-and-Chive-Cauliflower-Mash.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/02/Garlic-and-Chive-Cauliflower-Mash.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/02/Garlic-and-Chive-Cauliflower-Mash-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/02/Garlic-and-Chive-Cauliflower-Mash-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/02/Garlic-and-Chive-Cauliflower-Mash-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/02/Garlic-and-Chive-Cauliflower-Mash-800x1200-262x393.jpg 262w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>This garlic and chive Cauliflower Mash is absolutely delicious. It’s creamy, versatile, and works great with a variety of recipes that include pork, beef, or chicken. If you are looking for a tasty low carb side dish that is ready in 25 minutes, then this is it. Cauliflower Mash The full ingredients list and instructions [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/garlic-chive-cauliflower-mash-low-carb-side-dish/">Garlic and Chive Cauliflower Mash &#8211; A Low Carb Side Dish</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
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		<title>How To Make Low Carb Keto-Friendly Fathead Bagels!</title>
		<link>https://www.thepurplepumpkinblog.co.uk/how-to-make-keto-friendly-fathead-bagels/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/how-to-make-keto-friendly-fathead-bagels/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Sat, 30 Jan 2021 11:32:00 +0000</pubDate>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=131440</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Keto-Friendly-Bagels-Recipe.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Keto-Friendly-Bagels-Recipe.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Keto-Friendly-Bagels-Recipe-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Keto-Friendly-Bagels-Recipe-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Keto-Friendly-Bagels-Recipe-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Keto-Friendly-Bagels-Recipe-800x1200-262x393.jpg 262w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>If you&#8217;re eating low carb but are missing eating bagels, you HAVE to try these keto-friendly Fathead Bagels! They taste best when fresh and hot from the oven and make an awesome BLT or turkey sandwich. Ready to enjoy in under 30 minutes! Check out these low carb snacks for when the craving hits! Low [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/how-to-make-keto-friendly-fathead-bagels/">How To Make Low Carb Keto-Friendly Fathead Bagels!</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
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		<title>Lemon and Dill Salmon with Herb Salad (20-Minute Recipe!)</title>
		<link>https://www.thepurplepumpkinblog.co.uk/lemon-and-dill-salmon-with-herb-salad-20-minute-recipe/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/lemon-and-dill-salmon-with-herb-salad-20-minute-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Thu, 28 Jan 2021 00:07:00 +0000</pubDate>
				<category><![CDATA[COOK]]></category>
		<category><![CDATA[Fish & Seafood Recipes]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Meat & Fish Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Salmon Recipes]]></category>
		<category><![CDATA[Fish + Shellfish Recipes]]></category>
		<category><![CDATA[Low Carb]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=131025</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Lemon-Dill-Salmon-Salad.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Lemon-Dill-Salmon-Salad.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Lemon-Dill-Salmon-Salad-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Lemon-Dill-Salmon-Salad-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Lemon-Dill-Salmon-Salad-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Lemon-Dill-Salmon-Salad-800x1200-262x393.jpg 262w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>For a quick, delicious, and healthy meal, this Lemon and Dill Salmon recipe is one you must try. The sautéed fresh salmon is served with a herb salad and can be on the table in just 20 minutes! Lemon and Dill Salmon The full ingredients list and instructions are found in the printable recipe card [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/lemon-and-dill-salmon-with-herb-salad-20-minute-recipe/">Lemon and Dill Salmon with Herb Salad (20-Minute Recipe!)</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
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		<title>Slow Cooker Pulled Pork Lettuce Wraps</title>
		<link>https://www.thepurplepumpkinblog.co.uk/slow-cooker-pulled-pork-lettuce-wraps/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/slow-cooker-pulled-pork-lettuce-wraps/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Sun, 24 Jan 2021 09:48:00 +0000</pubDate>
				<category><![CDATA[COOK]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Meat & Fish Recipes]]></category>
		<category><![CDATA[Pork Recipes]]></category>
		<category><![CDATA[Pulled Pork Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Low Carb]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=131012</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Pulled-Pork-Lettuce-Wraps.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Pulled-Pork-Lettuce-Wraps.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Pulled-Pork-Lettuce-Wraps-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Pulled-Pork-Lettuce-Wraps-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Pulled-Pork-Lettuce-Wraps-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Pulled-Pork-Lettuce-Wraps-800x1200-262x393.jpg 262w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>If you&#8217;re eating low carb, you need to put these slow cooker Pulled Pork Lettuce Wraps on the menu! The recipe takes just 10 minutes to put together and your slow cooker takes care of the rest! This recipe pairs perfectly with our crunchy Broccoli Slaw! Pulled Pork Lettuce Wraps The full ingredients list and [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/slow-cooker-pulled-pork-lettuce-wraps/">Slow Cooker Pulled Pork Lettuce Wraps</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
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		<title>Super Easy Crisp &#038; Crunchy Broccoli Slaw Recipe</title>
		<link>https://www.thepurplepumpkinblog.co.uk/easy-broccoli-slaw-recipe/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/easy-broccoli-slaw-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Sun, 24 Jan 2021 09:30:00 +0000</pubDate>
				<category><![CDATA[COOK]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Recipes by Ingredient]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Low Carb]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=131015</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Broccoli-Slaw.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Broccoli-Slaw.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Broccoli-Slaw-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Broccoli-Slaw-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Broccoli-Slaw-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Broccoli-Slaw-800x1200-262x393.jpg 262w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>This crisp and crunchy Broccoli Slaw is super quick and easy to make, thanks to a bag of prepared veggies and a simple but delicious dressing. It pairs perfectly with our Slow-Cooker Pulled Pork Lettuce Wraps! Broccoli Slaw The full ingredients list and instructions are found in the printable recipe card at the end of [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/easy-broccoli-slaw-recipe/">Super Easy Crisp &#038; Crunchy Broccoli Slaw Recipe</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
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		<title>15-Minute Cauliflower Fried Rice (Low Carb Side Dish)</title>
		<link>https://www.thepurplepumpkinblog.co.uk/15-minute-cauliflower-fried-rice-low-carb-side-dish/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/15-minute-cauliflower-fried-rice-low-carb-side-dish/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Sat, 23 Jan 2021 11:38:00 +0000</pubDate>
				<category><![CDATA[CHINESE NEW YEAR]]></category>
		<category><![CDATA[Chinese New Year Recipes]]></category>
		<category><![CDATA[Chinese Recipes]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[HOLIDAYS & EVENTS]]></category>
		<category><![CDATA[International Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Recipes by Ingredient]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Chinese New Year]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes for Chinese New Year]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=131019</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Cauliflower-Fried-Rice.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Cauliflower-Fried-Rice.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Cauliflower-Fried-Rice-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Cauliflower-Fried-Rice-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Cauliflower-Fried-Rice-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Cauliflower-Fried-Rice-800x1200-262x393.jpg 262w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>Cauliflower Fried Rice is a staple keto-friendly side dish that goes perfectly with stir-fry recipes. But even when you&#8217;re not eating low-carb, it&#8217;s a delicious side that the whole family can enjoy! Cauliflower Fried Rice The full ingredients list and instructions are found in the printable recipe card at the end of this post. I [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/15-minute-cauliflower-fried-rice-low-carb-side-dish/">15-Minute Cauliflower Fried Rice (Low Carb Side Dish)</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
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		<title>Fast &#038; Delicious Cashew Pork Stir-Fry Recipe</title>
		<link>https://www.thepurplepumpkinblog.co.uk/cashew-pork-stir-fry/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/cashew-pork-stir-fry/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Thu, 21 Jan 2021 10:33:00 +0000</pubDate>
				<category><![CDATA[CHINESE NEW YEAR]]></category>
		<category><![CDATA[Chinese New Year Recipes]]></category>
		<category><![CDATA[Chinese Recipes]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[HOLIDAYS & EVENTS]]></category>
		<category><![CDATA[International Recipes]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Pork Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Chinese New Year]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes for Chinese New Year]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=131017</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Cashew-Pork-Stir-Fry-Recipe.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Cashew-Pork-Stir-Fry-Recipe.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Cashew-Pork-Stir-Fry-Recipe-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Cashew-Pork-Stir-Fry-Recipe-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Cashew-Pork-Stir-Fry-Recipe-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Cashew-Pork-Stir-Fry-Recipe-800x1200-262x393.jpg 262w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>Stir-fry is an easy dinner idea that is delicious and very versatile. This keto-friendly Cashew Pork Stir-Fry combines Asian flavors of ginger and sesame and is ready to eat in under 30 minutes! Cashew Pork Stir-Fry The full ingredients list and instructions are found in the printable recipe card at the end of this post. [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/cashew-pork-stir-fry/">Fast &#038; Delicious Cashew Pork Stir-Fry Recipe</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
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		<title>Super Easy Atlantic Cod with Garlic-Herb Butter</title>
		<link>https://www.thepurplepumpkinblog.co.uk/super-easy-atlantic-cod-with-garlic-herb-butter/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/super-easy-atlantic-cod-with-garlic-herb-butter/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Mon, 18 Jan 2021 12:40:00 +0000</pubDate>
				<category><![CDATA[COOK]]></category>
		<category><![CDATA[Fish & Seafood Recipes]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Meat & Fish Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Fish + Shellfish Recipes]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=131021</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Atlantic-Cod-with-Garlic-Herb-Butter.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Atlantic-Cod-with-Garlic-Herb-Butter.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Atlantic-Cod-with-Garlic-Herb-Butter-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Atlantic-Cod-with-Garlic-Herb-Butter-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Atlantic-Cod-with-Garlic-Herb-Butter-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Atlantic-Cod-with-Garlic-Herb-Butter-800x1200-262x393.jpg 262w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>This recipe for Atlantic Cod with Garlic-Herb Butter is not only delicious but is ready in just 15 minutes. Quick fish dinners like this are perfect for busy weeknights and can be enjoyed by the whole family. Cod with Garlic-Herb Butter The full ingredients list and instructions are found in the printable recipe card at [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/super-easy-atlantic-cod-with-garlic-herb-butter/">Super Easy Atlantic Cod with Garlic-Herb Butter</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
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		<title>Comforting &#038; Low Carb Bacon Cheeseburger Soup Recipe</title>
		<link>https://www.thepurplepumpkinblog.co.uk/comforting-low-carb-bacon-cheeseburger-soup-recipe/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/comforting-low-carb-bacon-cheeseburger-soup-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Thu, 14 Jan 2021 03:45:00 +0000</pubDate>
				<category><![CDATA[American Recipes]]></category>
		<category><![CDATA[Beef Recipes]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[Ground Beef Recipes]]></category>
		<category><![CDATA[International Recipes]]></category>
		<category><![CDATA[Meat & Fish Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Recipes by Ingredient]]></category>
		<category><![CDATA[Soup Recipes]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=131023</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Low-Carb-Bacon-Cheeseburger-Soup.jpg" class="attachment-full size-full wp-post-image" alt="Low Carb Bacon Cheeseburger Soup" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Low-Carb-Bacon-Cheeseburger-Soup.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Low-Carb-Bacon-Cheeseburger-Soup-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Low-Carb-Bacon-Cheeseburger-Soup-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Low-Carb-Bacon-Cheeseburger-Soup-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/01/Low-Carb-Bacon-Cheeseburger-Soup-800x1200-262x393.jpg 262w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>When you&#8217;re eating low carb and have a craving for comfort food, this recipe for Bacon Cheeseburger Soup is one for you to turn to. The keto-friendly soup recipe filled with bacon, ground beef, cauliflower, and cheese will definitely satisfy! Bacon Cheeseburger Soup The full ingredients list and instructions are found in the printable recipe [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/comforting-low-carb-bacon-cheeseburger-soup-recipe/">Comforting &#038; Low Carb Bacon Cheeseburger Soup Recipe</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
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		<title>Low Carb Egg and Pork Cups</title>
		<link>https://www.thepurplepumpkinblog.co.uk/low-carb-egg-pork-cups-slimming-world-pork-pies/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/low-carb-egg-pork-cups-slimming-world-pork-pies/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Tue, 04 Feb 2020 15:33:00 +0000</pubDate>
				<category><![CDATA[Breakfast & Brunch]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[Ground Pork Recipes]]></category>
		<category><![CDATA[Meat & Fish Recipes]]></category>
		<category><![CDATA[Pork Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Slimming World Recipes]]></category>
		<category><![CDATA[Breakfast + Brunch]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Slimming World Friendly]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=115954</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/02/Low-Carb-Egg-and-Pork-Cups.jpg" class="attachment-full size-full wp-post-image" alt="Low Carb egg and pork cups" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/02/Low-Carb-Egg-and-Pork-Cups.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/02/Low-Carb-Egg-and-Pork-Cups-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/02/Low-Carb-Egg-and-Pork-Cups-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/02/Low-Carb-Egg-and-Pork-Cups-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/02/Low-Carb-Egg-and-Pork-Cups-735x1103.jpg 735w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/02/Low-Carb-Egg-and-Pork-Cups-800x1200-360x540.jpg 360w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/02/Low-Carb-Egg-and-Pork-Cups-800x1200-561x841.jpg 561w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/02/Low-Carb-Egg-and-Pork-Cups-800x1200-260x390.jpg 260w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>These low-carb Egg and Pork Cups (or you could call them Egg &#38; Pork Pies!) are a tasty make-ahead dish that can be enjoyed at any time of the day. They&#8217;re great for taking in a packed lunch or on a picnic and can be eaten hot or cold, like many of these low carb [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/low-carb-egg-pork-cups-slimming-world-pork-pies/">Low Carb Egg and Pork Cups</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
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		<title>One-Pan Lemon &#038; Rosemary Chicken Thighs</title>
		<link>https://www.thepurplepumpkinblog.co.uk/low-carb-chicken-recipe-lemon-rosemary-chicken-thighs/</link>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Thu, 08 Aug 2019 14:09:56 +0000</pubDate>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[One Pan Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=104912</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/08/One-Pan-Low-Carb-Lemon-Rosemary-Chicken-Thihgs.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/08/One-Pan-Low-Carb-Lemon-Rosemary-Chicken-Thihgs.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/08/One-Pan-Low-Carb-Lemon-Rosemary-Chicken-Thihgs-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/08/One-Pan-Low-Carb-Lemon-Rosemary-Chicken-Thihgs-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/08/One-Pan-Low-Carb-Lemon-Rosemary-Chicken-Thihgs-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/08/One-Pan-Low-Carb-Lemon-Rosemary-Chicken-Thihgs-735x1103.jpg 735w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/08/One-Pan-Low-Carb-Lemon-Rosemary-Chicken-Thihgs-260x390.jpg 260w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/08/One-Pan-Low-Carb-Lemon-Rosemary-Chicken-Thihgs-360x540.jpg 360w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/08/One-Pan-Low-Carb-Lemon-Rosemary-Chicken-Thihgs-561x841.jpg 561w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>This low carb chicken recipe is absolutely delicious and a perfect meal if you are following a low carb way of life. Chicken thighs are cooked with lemon and rosemary (which are a match made in heaven) and a sauce is created with butter, stock, and the cooking juices. Plus, it&#8217;s all cooked in one [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/low-carb-chicken-recipe-lemon-rosemary-chicken-thighs/">One-Pan Lemon &#038; Rosemary Chicken Thighs</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
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		<title>Balsamic Mozzarella Stuffed Grape Tomatoes</title>
		<link>https://www.thepurplepumpkinblog.co.uk/stuffed-tomatoes-appetizer-balsamic-mozzarella-stuffed-grape-tomatoes/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/stuffed-tomatoes-appetizer-balsamic-mozzarella-stuffed-grape-tomatoes/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Mon, 22 Jul 2019 13:18:22 +0000</pubDate>
				<category><![CDATA[Appetizers & Starters]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Party Food]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=95283</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/06/Mozarella-Stuffed-Tomatoes.jpg" class="attachment-full size-full wp-post-image" alt="A tray of mozzarella stuffed tomatoes, with text overlay saying the same." decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/06/Mozarella-Stuffed-Tomatoes.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/06/Mozarella-Stuffed-Tomatoes-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/06/Mozarella-Stuffed-Tomatoes-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/06/Mozarella-Stuffed-Tomatoes-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/06/Mozarella-Stuffed-Tomatoes-735x1103.jpg 735w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/06/Mozarella-Stuffed-Tomatoes-260x390.jpg 260w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/06/Mozarella-Stuffed-Tomatoes-360x540.jpg 360w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2019/06/Mozarella-Stuffed-Tomatoes-561x841.jpg 561w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>This stuffed tomatoes appetizer is a quick, easy, and delicious dish to serve at parties &#8211; or as a totally yummy low-carb snack. These tasty little warm tomatoes burst with flavor in your mouth, thanks to ingredients like balsamic vinegar, garlic, and of course mozzarella &#8211; they&#8217;re an Italian delight! They even taste great when [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/stuffed-tomatoes-appetizer-balsamic-mozzarella-stuffed-grape-tomatoes/">Balsamic Mozzarella Stuffed Grape Tomatoes</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
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