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Rosemary-Lime Grilled Chicken Recipe
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Rosemary Lime-Marinated Chicken Breasts

This fabulous recipe for Rosemary Lime-Marinated Chicken Breasts uses fragrant rosemary and the citrus flavor of lime to transform a boring meal into a zingy treat.
Course Meat & Fish Recipes
Cuisine American
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 4
Calories 124kcal
Author Michelle Ordever

Ingredients

  • 2 Tbsp olive oil
  • ½ cup apple cider vinegar
  • 2 Tbsp fresh lime juice
  • 2 tsp lime zest
  • 2 Tbsp fresh oregano leaves
  • 2 sprigs fresh rosemary leaves
  • 3 large garlic cloves crushed and peeled
  • 1 tsp sea salt
  • ½ tsp black pepper
  • 4 8-oz/225g boneless, skinless chicken breasts

Instructions

  • To prepare the marinade, add the olive oil, vinegar, lime juice and zest, oregano, rosemary, garlic, salt, and black pepper to a large bowl and whisk to combine.
  • Add chicken breasts to a large (1-gallon/4.5-litre) sealable freezer bag and pour marinade mixture over top. Seal bag and turn to coat breasts thoroughly. Place the bag in the refrigerator to marinate for at least 1 hour to overnight. Turn the bag a couple times to evenly distribute the marinade during this time.
  • Remove the chicken from the refrigerator and discard excess marinade.
  • Grill the breasts over medium direct heat for 10-12 minutes, turning once.
  • Remove from heat and rest for 5 minutes before serving with your choice of sides. Enjoy!

Notes

  • Tip: For best results, crush the fresh herbs with your fingers to release their oils before adding them to the marinade.

Nutrition

Serving: 1 | Calories: 124kcal | Carbohydrates: 2g | Protein: 10g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Cholesterol: 26mg | Sodium: 606mg