Fresh Summer Fruit Salad with Honey-Yogurt Dip

Are you looking for a new and tasty way to help get your 5 a day? This stunning Fresh Summer Fruit Salad should fly to the top of your list!

Course Desserts

Cuisine American

Prep Time 20

Total Time 20

Servings

Calories 282kcal

Author Michelle Ordever

Ingredients

For the Yogurt Dip

1 cup plain full-fat Greek yogurt
2 Tbsp honey
1 tsp ground cinnamon

For the Fruit Salad

1 cup seedless green grapes * washed and halved
1 cup fresh pineapple cut into chunks
1 large ripe mango peeled and cut into chunks
¼ cup fresh pineapple juice
Zest of 1 organic lime**
2 Tbsp fresh lime juice
2 Tbsp fresh mint finely chopped
1 Tbsp honey optional
1 cup fresh strawberries hulled and cut into chunks
2 large fresh kiwi peeled, halved, and sliced

Instructions

Prepare the yogurt dip by combining all ingredients in a medium bowl. Cover and place in refrigerator until ready to use. .
To assemble the fruit salad, combine prepared grapes, pineapple, and mango in a large glass or other non-reactive bowl. Add pineapple juice, lime zest and juice, and mint to bowl and toss to combine. For additional sweetness, drizzle mixture with honey and gently stir to combine, if desired.
Chill fruit mixture in refrigerator for at least one hour. Place prepared strawberries in a separate container to chill at the same time.
Once chilled, remove fruit salad and strawberries from refrigerator and add strawberries and freshly sliced kiwi to the bowl. Gently stir to combine and serve immediately with honey-yogurt dip. Enjoy!

Notes

*If possible, use Cotton Candy®/Candy Floss green grapes
**zest lime before juicing

For the best presentation, do not add the strawberries to the salad until right before serving. Otherwise, the lighter-colored fruits will absorb their bright red color. To prevent browning, slice and add kiwi to the bowl right before serving, as well.

Nutrition