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Freeze Ahead Marinated Pork Chops

Course Pork Recipes
Cuisine British
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 373kcal
Author The Purple Pumpkin Blog

Ingredients

  • 4 pork loin chops
  • 4 Tbsp dark soy sauce
  • 1 Tbsp Worcestershire sauce
  • 2 cloves garlic crushed
  • 2 Tbsp lemon juice
  • 1 Tbsp olive oil

Instructions

  • Place the raw meat into a freezer-proof bag, add the ingredients and squish together to get the marinade all over the meat.
  • Place the bag into the freezer.
  • When ready to cook the pork chops, defrost overnight in the fridge.
  • Grill until cooked through and serve with your choice of sides.

Nutrition

Serving: 1 | Calories: 373kcal | Carbohydrates: 3g | Protein: 42g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 12g | Cholesterol: 132mg | Sodium: 1009mg | Sugar: 1g