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Tex-Mex Chicken Soup with Black Beans

Get ready to spice up your taste buds with a hearty bowl of Tex-Mex Chicken Soup infused with bold flavors of black beans and zesty seasonings.
Course Meat & Fish Recipes
Cuisine Mexican/Tex-Mex
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Servings 6
Calories 403kcal
Author Michelle Ordever

Ingredients

For the Tex-Mex Seasoning

  • ¼ cup chili powder
  • 2 Tbsp ground cumin
  • 2 tsp ground coriander
  • 1 Tbsp garlic powder
  • 2 tsp smoked paprika
  • 1 tsp fine sea salt
  • ½ tsp black pepper

For the Soup

  • 2 Tbsp extra virgin olive oil divided
  • 2-3 large cloves garlic finely chopped
  • ½ medium white onion diced
  • 1 medium red bell pepper diced
  • Sea salt and black pepper to taste
  • 1 14-oz/400g can diced fire-roasted tomatoes with green chilies, with liquid
  • 1 15-oz/400g can black beans, drained and rinsed
  • 2 whole bay leaves
  • cups chicken stock/broth
  • 1 lb 450g boneless, skinless chicken breasts
  • 1 cup sweet corn kernels
  • 3 Tbsp fresh lime juice

To Serve

  • 1 large avocado diced
  • Fresh cilantro chopped
  • 1 large lime cut into wedges

Instructions

  • To prepare the Tex-Mex seasoning, place the chili powder, ground cumin, ground coriander, garlic powder, smoked paprika, fine sea salt, and black pepper in a medium-sized bowl and stir to combine. Transfer the mixture to an airtight storage container and store it in a cool, dry place for up to 6 months.
  • Place a large, high-sided skillet or saucepan over medium heat and add the olive oil, garlic, onion, and red bell pepper. Sprinkle over two tablespoons of the Tex-Mex seasoning and stir to combine. Cook for 4-5 minutes, stirring frequently until the vegetables start to develop some color and are crisp-tender.
  • Add the tomatoes, black beans, bay leaves, and chicken stock/broth to the pan and stir to combine. Add the chicken breasts to the pan and push down so they are completely submerged in the liquid.
  • Increase the heat to medium-high and bring to a rapid boil, then immediately reduce the heat to just below medium. Cover the pan loosely with a lid and simmer for 35-40 minutes, or until the chicken is cooked through. Shred the chicken with two forks. You can do this directly in the pan, or remove it first and return the shredded chicken to the pan.
  • Sir the corn and fresh lime juice into the soup and simmer for 5-10 minutes until heated through. Remove the soup from the heat and discard the bay leaves. Taste and adjust seasonings as desired.
  • Ladle soup into bowls and serve immediately topped with diced avocado, fresh cilantro, and lime wedges for squeezing. Enjoy!

Nutrition

Serving: 1 | Calories: 403kcal | Carbohydrates: 38g | Protein: 35g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 11g | Cholesterol: 67mg | Sodium: 1771mg | Fiber: 13g | Sugar: 4g