Stuffed Papaya Breakfast Bowls - 3 Ways
There are 3 different ways to make these healthy and delicious Stuffed Papaya Breakfast Bowls.
Servings 4
Calories 276kcal
Ingredients
Bowl #1
- 2 very ripe papayas
- 3 cups coconut yogurt
- 1 cup raspberries
- 1 cup blueberries
- 3 Tbsp mixed seed blend or chia seeds
Bowl #2
- 2 very ripe papayas
- 3 cups coconut yogurt
- 2 cups blueberries
- ½ cup coconut flakes unsweetened and lightly toasted
- 3 Tbsp mixed seed blend or chia seeds
Bowl #3
- 2 very ripe papayas
- 3 cup coconut yogurt
- 3 Tbsp mixed seed blend or chia seeds
- 1 cup blueberries
- ½ cup raspberries
- ½ cup blackberries
- ½ cup coconut flakes unsweetened and lightly toasted
- Mint or basil sprigs for garnish
Instructions
- For bowl #1 slice each papaya in half lengthwise. Scoop out the seeds with a large spoon and discard.
- Divide the coconut yogurt equally between the papaya halves and top with the raspberries, blueberries, and chia seeds. Serve immediately and enjoy!
- For bowl #2 slice each papaya in half lengthwise. Scoop out the seeds with a large spoon and discard.
- Divide the coconut yogurt equally between the papaya halves and top with the blueberries, toasted coconut flakes, and chia seeds. Serve immediately and enjoy!
- For bowl #3 slice each papaya in half lengthwise. Scoop out the seeds with a large spoon and discard.
- Combine the yogurt and chia seeds in a small bowl and stir to combine.
- Divide the coconut yogurt mixture equally between the papaya halves and top with the blueberries, raspberries, blackberries, and toasted coconut flakes.
- Garnish with a sprig of fresh mint or basil and serve immediately. Enjoy!
Nutrition
Serving: 1 | Calories: 276kcal | Carbohydrates: 53g | Protein: 10g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Cholesterol: 3mg | Sodium: 107mg | Fiber: 7g | Sugar: 43g