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Sheet Pan Garlic Parmesan Steak with Asparagus
A delicious sheet pan steak dinner - ready in 30 minutes!
Course
Recipes
Cuisine
One Pan Recipes
Prep Time
15
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
Calories
791
kcal
Author
Michelle Ordever
Equipment
Baking Sheet Pans with Wire Rack
Chef Knife
Silicone Oven Gloves
Ingredients
700
g/1½ lb Skirt Steak
450
g/1 lb asparagus
washed & trimmed
900
g/2 lb pre-boiled mini potatoes
halved
3½
Tbsp
olive oil
2
Tbsp
minced garlic
about 8-10 cloves if using fresh
Salt and freshly ground black pepper
5
Tbsp
parmesan
grated
Instructions
Set oven to 200C/400F/Gas6.
Place the steak onto a sheet pan.
Add the asparagus and potatoes to the pan and spread evenly.
In a bowl, stir together the olive oil and garlic.
Brush the the steak, asparagus and potatoes with the oil and garlic mixture.
Sprinkle with salt and pepper to your taste.
Place tray in oven and cook for 10 minutes.
Remove pan from the oven, sprinkle parmesan over steak, asparagus and potatoes.
Return pan to oven and cook for 5 more minutes for a medium steak.
When cooked, remove pan from oven, and allow the steak to rest for 5 minutes before slicing.
Serve & enjoy!
Notes
Can serve 2-4 people - depends on how hungry for steak you are!
Nutrition
Serving:
1
|
Calories:
791
kcal
|
Carbohydrates:
58
g
|
Protein:
53
g
|
Fat:
40
g
|
Saturated Fat:
13
g
|
Polyunsaturated Fat:
24
g
|
Cholesterol:
107
mg
|
Sodium:
383
mg
|
Fiber:
9
g
|
Sugar:
4
g