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Roasted Broccoli Apple Salad: Creamy roasted broccoli and apple salad with red onion, raisins, and fresh herbs served in a bowl.
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Roasted Broccoli Apple Raisin Salad

Warm roasted broccoli tossed with crisp apple, raisins, pumpkin seeds, red onion, goat cheese, and a creamy lemon yogurt dressing.
Course Salads, Side Dishes
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Calories 1217kcal
Author Michelle Ordever

Ingredients

  • 1 tablespoon olive oil
  • 4 cups broccoli florets roughly chopped
  • ½ cup Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 medium lemon juiced
  • 1 red onion diced
  • 1 apple roughly chopped
  • ½ cup pumpkin seeds toasted
  • ½ cup raisins
  • 2 ounces goat cheese crumbled
  • ¼ cup fresh parsley chopped
  • Sea salt and black pepper to taste

Instructions

  • Preheat the oven to 400°F/200°C/Gas 6.
  • Place the broccoli florets on a large rimmed baking sheet and toss with the olive oil. Season with salt and black pepper and toss again. Roast for 15-20 minutes, until tender-crisp and beginning to brown around the edges.
  • Remove the roasted broccoli from the oven and allow it to cool for 5 minutes.
  • Meanwhile, whisk together the Greek yogurt, mayonnaise, and lemon juice in a small bowl. Season with salt and black pepper to taste.
  • Place the roasted broccoli, red onion, apple, toasted pumpkin seeds, and raisins in a large serving bowl.
  • Pour the creamy dressing over the salad and toss gently until everything is evenly coated.
  • Top with the crumbled goat cheese and fresh parsley. Serve warm or chilled and enjoy!

Notes

Tips

  • Roast the broccoli until tender-crisp, with lightly browned edges rather than completely soft.
  • Allow the broccoli to cool for 5 minutes before assembling the salad.
  • Toast the pumpkin seeds before adding them for extra crunch and flavor.
  • Serve the salad while the broccoli is still slightly warm, or chill before serving.
 

Substitutions

  • Use a crisp eating apple for the best texture in the finished salad.
  • Use sunflower seeds instead of pumpkin seeds if preferred.
  • Substitute feta for the goat cheese for a similarly tangy, salty finish.
 

Leftovers

  • Transfer the leftover salad to an airtight container and refrigerate.
  • The broccoli, apple, and pumpkin seeds will gradually soften once mixed with the dressing, so enjoy the salad fresh.
  • Not suitable for freezing.
 
Always consult the Food Standards Agency in your country for the most up-to-date advice on storing and freezing foods: Food Safety (USA) | Food Standards Agency (UK)

Nutrition

Calories: 1217kcal | Carbohydrates: 135g | Protein: 46g | Fat: 66g | Saturated Fat: 17g | Polyunsaturated Fat: 22g | Monounsaturated Fat: 23g | Trans Fat: 0.1g | Cholesterol: 43mg | Sodium: 582mg | Potassium: 2756mg | Fiber: 26g | Sugar: 37g | Vitamin A: 4269IU | Vitamin C: 423mg | Calcium: 484mg | Iron: 11mg