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Roasted Beets & Brussels Sprouts

These Roasted Beets and Brussels Sprouts are flavored with garlic and thyme.
Course Side Dishes
Cuisine American
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 -6
Calories 126kcal
Author Michelle Ordever

Ingredients

  • 3 large red beets cleaned, peeled, and cut into uniformly thick slices
  • 1 lb 450g fresh Brussels sprouts, ends removed and cut in half
  • 3 Tbsp olive oil divided
  • 2 tsp garlic powder divided
  • 1 medium red onion cut into thick slices and quartered
  • 6 sprigs fresh thyme
  • 1 Tbsp pink Himalayan sea salt
  • 1 tsp black pepper

Instructions

  • Preheat oven to 200°C/400°F/Gas 6.
  • Add the sliced red beets and Brussels sprouts to a medium bowl and toss with two tablespoons olive oil and one teaspoon garlic powder.
  • Arrange the beets and Brussels sprouts on a rimmed baking sheet lined with parchment paper or a nonstick baking mat in a single layer without overcrowding.
  • Add red onion quarters and brush with remaining olive oil and sprinkle with remaining garlic powder.
  • Add fresh thyme sprigs to the baking sheet. Sprinkle vegetables with pink Himalayan sea salt, and black pepper.


    Red Beets, Sprouts & Red Onion on Baking Sheet
  • Place in the center of the preheated oven for 25-30 minutes or until Brussels sprouts are golden brown and other vegetables are fork-tender.
  • Remove baking sheet from oven and cool slightly before serving. Enjoy!


Nutrition

Serving: 1 | Calories: 126kcal | Carbohydrates: 8g | Protein: 1g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 9g | Sodium: 1195mg | Fiber: 2g | Sugar: 4g