Pineapple Beef Stir-Fry
A quick and easy beef stir-fry with pineapple and green onions.
Servings 4
Calories 175kcal
Equipment
Ingredients
- 1 Tbsp coconut oil
- 1 lb 450g beef flank steak, thinly sliced against the grain
- 2½ cups pineapple chunks fresh or canned in juice
- 3 Tbsp soy sauce or tamari or coconut aminos
- 3 scallions (green /spring onions), thinly sliced
- Sea salt and black pepper to taste optional
Instructions
- Heat the coconut oil in a wok or large high-sided skillet over high heat.
- Add the beef and pineapple and season with a small pinch of salt and black pepper, if desired.
- Stir-fry the beef and pineapple over high heat until the beef is cooked through and the pineapple develops a slight golden color, approximately 2-3 minutes.
- Add the soy sauce (or tamari or coconut aminos) and stir-fry for another 1-2 minutes, or just until the mixture is warm and bubbly. Taste and season with additional salt and black pepper, if desired.
- Remove from heat and stir in the scallions.
- Transfer to individual plates and serve immediately. Enjoy!
Nutrition
Serving: 1 | Calories: 175kcal | Carbohydrates: 26g | Protein: 8g | Fat: 5g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Cholesterol: 17mg | Sodium: 1020mg | Fiber: 1g | Sugar: 23g