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Oven Roasted Asparagus Recipe
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Oven-Roasted Asparagus

Oven Roasted Asparagus is a simple and delicious side dish for meat and fish.
Course Side Dishes
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 -6
Calories 57kcal
Author Michelle Ordever

Ingredients

  • 1 lbs. fresh asparagus trimmed
  • 2 T. extra virgin olive oil
  • Sea salt & black pepper to taste

Instructions

  • Pre-heat oven to 220C/425F/Gas 7 and. Line a large, rimmed baking sheet with parchment paper or a Silpat® baking mat. Set aside.
  • Spread the trimmed asparagus onto the prepared baking sheet and drizzle with the olive oil. Season with salt and black pepper, to taste, and gently toss to combine. When asparagus is evenly coated, spread into a single layer without overcrowding.


    Asparagus on baking sheet
  • Place baking sheet into the preheated oven and roast for 8-10 minutes, or until crisp-tender. Turn the asparagus once while roasting. Actual cook time will depend on the thickness of the asparagus and the desired consistency. Check after 6 minutes and adjust cook time accordingly.
  • Remove from oven and serve immediately. Enjoy!

    Oven Roasted Asparagus Recipe

Nutrition

Serving: 1 | Calories: 57kcal | Carbohydrates: 3g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Sodium: 60mg | Fiber: 2g | Sugar: 1g