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Marrow,Greens & Blackeyed Beans

A simple vegan dish
Course Vegan Recipes
Cuisine Greek Cypriot
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 176kcal
Author The Purple Pumpkin Blog

Ingredients

  • 1 small marrow cut into chunks
  • 2 large handfuls chopped greens
  • 1 medium onion diced
  • 1 x 400g can blackeyed beans drained and rinsed
  • olive oil
  • lemon juice
  • salt

Instructions

  • Put the marrow, greens and onion into a large saucepan with enough water to just cover. Bring to the boil and simmer for 5-10 minutes until the marrow starts to soften.
  • Add the blackeyed beans and heat through for about 5 minutes
  • Drain and put the marrow, greens and blackeyed beans back into the pan, add a glug of olive oil and lots of lemon juice to make a warm dressing. Season with salt if you wish. Adjust the lemon to your tastes - I love a lot of lemon on this one.
  • Best eaten warm, but fine to eat cold too!

Nutrition

Serving: 1 | Calories: 176kcal | Carbohydrates: 26g | Protein: 6g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Cholesterol: 3mg | Sodium: 497mg | Fiber: 6g | Sugar: 9g