Gluten Free + Paleo Spiced Apple Loaf
Servings 6
Calories 348kcal
Ingredients
Dry Ingredients
- ¾ cup coconut flour
- ½ tsp sea salt
- ½ tsp bicarbonate of soda
- 1 tbsp pumpkin pie spice
Wet Ingredients
- 6 eggs
- 3 tbsps coconut oil butter or ghee (melted)
- ½ cup honey
- ½ cup unsweetened apple sauce suggest a jar of baby food!
- 1 tbsp vanilla extract
- 1 tbsp black treacle
Instructions
- Preheat the oven to 350F/180C/Gas 4.
- Grease a 2lb loaf tin.
- Combine the dry ingredients in a large bowl.
- In another bowl, whisk together the wet ingredients.
- Pour the wet ingredient mixture into the dry, and stir until evenly combined.
- Pour the batter into the prepared tin and bake for 65-70 minutes until cooked through (check by inserting a skewer into the centre).
- We think it’s best eaten warm!
- Wrap in cling film and store in the fridge.
Nutrition
Serving: 1 | Calories: 348kcal | Carbohydrates: 36g | Protein: 10g | Fat: 19g | Saturated Fat: 12g | Polyunsaturated Fat: 5g | Cholesterol: 197mg | Sodium: 291mg | Fiber: 2g | Sugar: 28g