Garlic & Chive Cauliflower Mash

This garlic and chive Cauliflower Mash is absolutely delicious. It’s creamy, versatile, and works great with a variety of recipes that include pork, beef, or chicken.

Course Side Dishes

Cuisine American

Prep Time 10

Cook Time 15

Total Time 25

Servings

Calories 102kcal

Author Michelle Ordever

Equipment

Ingredients

1 medium cauliflower head florets only
2-3 whole garlic cloves peeled
2 Tbsp extra virgin olive oil
2 Tbsp unsweetened almond milk
1 tsp garlic powder
1 tsp onion powder
Sea salt and black pepper to taste
3 Tbsp fresh chives chopped

Instructions

Place the cauliflower florets and the garlic cloves into a steamer basket set over a pot of gently boiling water. Cover and steam for around 15 minutes or until the cauliflower is fork-tender.
Transfer the cauliflower and garlic to a food processor or blender and add the olive oil, almond milk, garlic powder, and onion powder. Season with salt and black pepper, to taste, and process until smooth and creamy. Taste and adjust the seasonings, as desired.
Transfer to a serving bowl and top with fresh chives before serving. Enjoy!

Nutrition