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Ginger Carrot Soup Recipe Idea
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Creamy Ginger Carrot Soup

Looking for a quick and easy soup that is healthy and delicious? This creamy Ginger Carrot Soup Recipe fits the bill!
Course Soup Recipes
Cuisine American
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4
Calories 212kcal
Author Michelle Ordever

Ingredients

  • 2 Tbsp extra virgin olive oil
  • 1 small sweet onion diced
  • 3-4 cloves garlic minced
  • lbs 680g carrots, diced
  • 1 medium red bell pepper diced
  • Sea salt and black pepper to taste
  • 3 cups 700ml vegetable broth or stock
  • 1 Tbsp fresh ginger minced
  • 2 tsp fresh thyme leaves
  • cup half & half single cream, room temperature

Instructions

  • Heat the olive oil in a large saucepan over medium heat.
  • Add the onion, garlic, carrots, and bell pepper. Season with salt and black pepper, to taste, and cook for 5 minutes, stirring frequently, until vegetables become soft and translucent.
  • Add the vegetable broth, minced ginger, and thyme leaves and stir to combine. For a thinner soup, you can add more broth.
  • Cover and cook for 10-15 minutes until the carrots are fork-tender. Stir once or twice while cooking.
  • Remove the pan from the heat and puree the mixture with an immersion blender until smooth. (A regular blender or food processor can also be used for this step). Taste and adjust seasonings, as desired.
  • Return the pan to medium heat and add the half and half. Stir until barely combined and cook for 2-3 minutes until heated through.
  • Remove from heat and serve immediately. Enjoy!





    Ginger Carrot Soup Recipe Idea

Nutrition

Serving: 1 | Calories: 212kcal | Carbohydrates: 19g | Protein: 8g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Cholesterol: 14mg | Sodium: 437mg | Fiber: 1g | Sugar: 10g