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Recipe for Stuffed Pumpkin with Chicken and Walnuts
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Chicken and Walnut Stuffed Pumpkin

Elevate your dinner game with our Stuffed Pumpkin Recipe – a symphony of flavors featuring succulent chicken, toasted walnuts, and aromatic herbs.
Course Chicken Recipes
Cuisine American
Prep Time 25 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 55 minutes
Servings 4
Calories 128kcal
Author Michelle Ordever

Ingredients

  • 1 3 lb/1.3kg sugar pumpkin
  • 6 oz 170g roasted walnuts
  • 1 Tbsp olive oil
  • 1 medium onion diced
  • 1 lb 450g boneless, skinless chicken breast, diced into bite-size pieces
  • 3 garlic cloves minced
  • 7 oz 200g tomato puree
  • 1 cup water
  • 6 oz 170g walnuts
  • 1 medium onion
  • 1 oz 28s fresh basil, chopped
  • 1 oz 28g fresh parsley, chopped
  • 6 oz 170g cherry tomatoes
  • Small jalapeño or fresno pepper finely diced (optional)
  • Sea salt and black pepper to taste

Instructions

  • Preheat the oven to 375°F/190°C/Gas 5.
  • Use a sharp knife to remove the top from the pumpkin in one piece and set it aside. Remove the seeds and stringy pulp from inside the pumpkin using a spoon or scoop. Replace the lid on the pumpkin. Place on a parchment-lined baking sheet. Bake for approximately 45 minutes until slightly softened. (time will depend on the actual size of the pumpkin). Remove from heat, carefully remove the lid, and set aside to cool slightly.
  • While the pumpkin is roasting, toast the walnuts in a dry skillet over medium heat for 5-6 minutes. Stir often and watch carefully to prevent burning. Remove from the heat and set aside.
  • Add oil to a large deep skillet and add the onion. Cook, stirring occasionally, until onions become slightly soft and translucent. Add the diced chicken and sauté until golden brown. Add garlic, tomato puree, and water. Cover the skillet with a lid and simmer over low heat for approximately 20 minutes.
  • Ladle the filling into the pumpkin. Add chopped walnuts, herbs, cherry tomatoes, and chili pepper if using (reserving some for garnish) and season with salt and pepper to taste.
  • Return the filled pumpkin to the oven and roast for another 20-25 minutes.
  • Remove pumpkin from the oven, and garnish with reserved walnuts, herbs, and tomatoes. Serve warm, and enjoy!

    Recipe for Stuffed Pumpkin with Chicken and Walnuts

Nutrition

Serving: 1 | Calories: 128kcal | Carbohydrates: 17g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Cholesterol: 2mg | Sodium: 91mg | Fiber: 4g | Sugar: 9g