In a hurry, but want a tasty Indian curry? This is rogan josh without all the fuss, and makes a delicious mid-week curry for four.
Course Vegetarian Recipes
Cuisine Indian
Prep Time 10 minutesminutes
Cook Time 30 minutesminutes
Total Time 40 minutesminutes
Servings 4
Author Michelle Ordever
Ingredients
1tbspolive oil
1onionpeeled and chopped
2garlic clovespeeled and finely chopped
2tbspmild curry powder
½tspground coriander
½tspground cumin
½tbspeasy ginger
400mlvegetable stock
1tin chopped tomatoes
200gMaris Piper potatoespeeled and diced
1cauliflowercut into florets
1tin green lentilsdrained and rinsed
150gfresh young-leaf spinach
80mlsingle cream
1-2tspsugar
Steamed rice and natural yoghurt to serve
Instructions
Warm the oil in a pan and fry the onion for around 10 minutes, cooking the garlic for the final minute. Mix in the curry powder, spices and ginger, and sauté for a couple of minutes.
Stir in the stock and tomatoes then bring to the boil. Turn down the heat and pour in the potatoes. Cover and simmer for roughly eight minutes.
Tip in the cauliflower and simmer, uncovered, for 10 minutes. For the final one to two minutes, pop in the lentils and the spinach.
Mix in the cream and sugar. Season well, then serve alongside the steamed rice, with a spoonful of natural yogurt.