Berry Smoothies with Beets
These refreshing Berry Smoothies with Beets are a great way to get your fruits and veggies in and these smoothies made with frozen fruit and roasted beets are out of this world delicious.
Servings 4
Calories 157kcal
Ingredients
- 2 large bananas cut into chunks and frozen
- 1 cup frozen strawberries
- 1 cup frozen raspberries
- ½ cup frozen blueberries
- 2 large red beets roasted, peeled and chopped
- 2 cup almond milk unsweetened**
- 6-8 large ice cubes
- 1 Tbsp chia seeds***
- 4 sprigs fresh mint for optional garnish
Instructions
- Add the frozen bananas, berries, beets, almond milk, and ice cubes to a high-speed blender.
- Cover and blend on the highest setting for about 2 minutes until completely smooth and creamy, approximately. If necessary, add a little water to reach the desired consistency if the mixture is too thick.
- Divide between 4 glasses or mason jars and top each serving with some chia seeds.
- Garnish each glass or jar with a sprig of fresh mint, if using, and serve immediately. Enjoy!
Notes
**Can substitute water for brighter red color and fewer calories
***Pictured: Nutriva Superseed Blend with Coconut (available on Amazon)
***Pictured: Nutriva Superseed Blend with Coconut (available on Amazon)
Nutrition
Serving: 1 | Calories: 157kcal | Carbohydrates: 33g | Protein: 3g | Fat: 3g | Polyunsaturated Fat: 2g | Sodium: 27mg | Fiber: 9g | Sugar: 16g