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Afelia

Course Meat & Fish Recipes
Cuisine Greek Cypriot
Prep Time 2 hours
Cook Time 20 minutes
Total Time 20 minutes
Servings 6
Calories 162kcal
Author The Purple Pumpkin Blog

Ingredients

  • 300 g diced pork
  • 1 tsp coriander seeds crushed
  • red wine
  • olive oil
  • salt + pepper

Instructions

  • Marinade the pork pieces for a couple of hours by pouring over some red wine - you don't want to drown it, but enough to cover.
  • Add a splash of olive oil and the crushed coriander seeds. Leave to marinate for at least 2 hours.
  • When ready to cook, drain the marinade away from the pork, but reserve it to add later.
  • In a hot frying pan, add some olive oil and quickly seal off the pork.
  • Pour over the marinade and cook for 10-20 minutes until the pork is cooked through.
  • Serve hot as part of a meze.

Nutrition

Serving: 1 | Calories: 162kcal | Carbohydrates: 1g | Protein: 13g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Cholesterol: 44mg | Sodium: 127mg