This is an advertorial and I received a fee to try some fitness tips for https://www.tescoliving.com/health-and-wellbeing
My aim in 2016 is to improve my fitness levels, as I know I’ve let them slack. I used to be very active, but I let my busy schedule get in the way, and often found myself saying that I didn’t have time to exercise.
I came up with a few ideas for fitting exercise into my day, and along with some other tips from Tesco Living, which you can read all about here, I’m finding that no matter how busy my day is, I find time amongst the chaos to exercise. The recommended 30 minutes a day can be a struggle to fit in, so breaking it down into 10 or 15 minute chunks is a lot more manageable for me. That said, I’m now finding that as I’m exercising more frequently, and getting fitter, that I not only want to work out for a bit longer each time, but also can!