Art Therapy – Project 365 : 2015 – Day 78

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Project 365 ideas and tips…

Art Therapy… Do you paint, draw, sculpt, colour in… partaking in art can really help to relax and calm you.  To make it part of your Project 365, take a photograph of your completed (or partially completed) work.

Click here for more ideas and tips for Project 365 : 2015
Check out last year’s ideas and tips for Project 365

Here is my photo for day 78 of my finished picture that I sat and coloured in :D I’ve subscribed to a part-work colouring magazine, and I have to say, that yes, it really does help. Colouring this picture in helped to calm me down and reduce stress.

Project 365 2015 - Day 78

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