<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Creole &amp; Cajun Recipes - The Purple Pumpkin Blog</title>
	<atom:link href="https://www.thepurplepumpkinblog.co.uk/category/cook/recipes/international-recipes/creole-recipes/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.thepurplepumpkinblog.co.uk/category/cook/recipes/international-recipes/creole-recipes/</link>
	<description>Recipes &#38; Creative Ideas for Seasonal Holidays</description>
	<lastBuildDate>Tue, 23 Sep 2025 12:29:54 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.2</generator>

<image>
	<url>https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/08/cropped-THE-PURPLE-PUMPKIN-BLOG-EST-2011-COOK-CREATE-CELEBRATE-200x200.jpg</url>
	<title>Creole &amp; Cajun Recipes - The Purple Pumpkin Blog</title>
	<link>https://www.thepurplepumpkinblog.co.uk/category/cook/recipes/international-recipes/creole-recipes/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Cajun Crab Cakes Recipe with Remoulade Sauce for Mardi Gras</title>
		<link>https://www.thepurplepumpkinblog.co.uk/cajun-crab-prawn-beignets/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/cajun-crab-prawn-beignets/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Thu, 08 Feb 2024 16:03:00 +0000</pubDate>
				<category><![CDATA[Appetizers & Starters]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[Creole & Cajun Recipes]]></category>
		<category><![CDATA[Fish & Seafood Recipes]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[HOLIDAYS & EVENTS]]></category>
		<category><![CDATA[International Recipes]]></category>
		<category><![CDATA[MARDI GRAS]]></category>
		<category><![CDATA[Mardi Gras Recipes]]></category>
		<category><![CDATA[Meat & Fish Recipes]]></category>
		<category><![CDATA[Party Food & Drink Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Fish + Shellfish Recipes]]></category>
		<category><![CDATA[Food + Drink]]></category>
		<category><![CDATA[Party Food]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/2013/02/cajun-crab-prawn-beignets.html</guid>

					<description><![CDATA[<p><img width="1200" height="1800" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2024/02/Cajun-Crab-Cakes-Perfect-for-Mardi-Gras.jpg" class="attachment-full size-full wp-post-image" alt="A plate of Cajun crab cakes with two bowls of dipping sauce, and text overlay that says &quot;Cajun Crab Cakes - Perfect for Mardi Gras&quot;" decoding="async" fetchpriority="high" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2024/02/Cajun-Crab-Cakes-Perfect-for-Mardi-Gras.jpg 1200w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2024/02/Cajun-Crab-Cakes-Perfect-for-Mardi-Gras-400x600.jpg 400w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2024/02/Cajun-Crab-Cakes-Perfect-for-Mardi-Gras-800x1200.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2024/02/Cajun-Crab-Cakes-Perfect-for-Mardi-Gras-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2024/02/Cajun-Crab-Cakes-Perfect-for-Mardi-Gras-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2024/02/Cajun-Crab-Cakes-Perfect-for-Mardi-Gras-1024x1536.jpg 1024w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2024/02/Cajun-Crab-Cakes-Perfect-for-Mardi-Gras-150x225.jpg 150w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p>Dive into the festive spirit of Mardi Gras with our mouthwatering Cajun Crab Cakes Recipe. These easy-to-make crab cakes are made with lump crab meat, shrimp, and Cajun spice and cooked to golden brown perfection. Paired with a creamy sauce, every bite is a taste sensation! Don&#8217;t have time for this Cajun crab cake recipe [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/cajun-crab-prawn-beignets/">Cajun Crab Cakes Recipe with Remoulade Sauce for Mardi Gras</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.thepurplepumpkinblog.co.uk/cajun-crab-prawn-beignets/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Sauteed Cajun Shrimp with Veggies</title>
		<link>https://www.thepurplepumpkinblog.co.uk/sauteed-cajun-shrimp-with-veggies/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/sauteed-cajun-shrimp-with-veggies/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Thu, 31 Aug 2023 11:56:30 +0000</pubDate>
				<category><![CDATA[COOK]]></category>
		<category><![CDATA[Creole & Cajun Recipes]]></category>
		<category><![CDATA[Fish & Seafood Recipes]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[International Recipes]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Mardi Gras Recipes]]></category>
		<category><![CDATA[Meat & Fish Recipes]]></category>
		<category><![CDATA[One Pan Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Shrimp Recipes]]></category>
		<category><![CDATA[Fish + Shellfish Recipes]]></category>
		<category><![CDATA[Food + Drink]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Summer Recipes]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=175610</guid>

					<description><![CDATA[<p><img width="1200" height="1800" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/07/One-Pan-Recipe-Cajun-Shrimp-Vegetable-Skillet.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/07/One-Pan-Recipe-Cajun-Shrimp-Vegetable-Skillet.jpg 1200w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/07/One-Pan-Recipe-Cajun-Shrimp-Vegetable-Skillet-400x600.jpg 400w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/07/One-Pan-Recipe-Cajun-Shrimp-Vegetable-Skillet-800x1200.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/07/One-Pan-Recipe-Cajun-Shrimp-Vegetable-Skillet-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/07/One-Pan-Recipe-Cajun-Shrimp-Vegetable-Skillet-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/07/One-Pan-Recipe-Cajun-Shrimp-Vegetable-Skillet-640x960.jpg 640w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/07/One-Pan-Recipe-Cajun-Shrimp-Vegetable-Skillet-720x1080.jpg 720w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p>Are you looking for a flavor-packed simple recipe that looks and tastes impressive? Look no further than Sauteed Cajun Shrimp with vegetables! This one-pan recipe combines succulent shrimp, zesty Cajun seasoning, and a medley of colorful veggies, resulting in a dish that&#8217;s as vibrant as it is delicious. Whether you want to elevate weeknight meals [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/sauteed-cajun-shrimp-with-veggies/">Sauteed Cajun Shrimp with Veggies</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.thepurplepumpkinblog.co.uk/sauteed-cajun-shrimp-with-veggies/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Hot Cajun Shrimp Dip For Mardi Gras &#038; Game Nights!</title>
		<link>https://www.thepurplepumpkinblog.co.uk/hot-cajun-shrimp-dip-for-mardi-gras-game-nights/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/hot-cajun-shrimp-dip-for-mardi-gras-game-nights/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Fri, 18 Feb 2022 03:38:00 +0000</pubDate>
				<category><![CDATA[Appetizers & Starters]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[Creole & Cajun Recipes]]></category>
		<category><![CDATA[Fish & Seafood Recipes]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[HOLIDAYS & EVENTS]]></category>
		<category><![CDATA[International Recipes]]></category>
		<category><![CDATA[MARDI GRAS]]></category>
		<category><![CDATA[Mardi Gras Recipes]]></category>
		<category><![CDATA[Meat & Fish Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Sauces & Dips]]></category>
		<category><![CDATA[Shrimp Recipes]]></category>
		<category><![CDATA[Mardi Gras]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=149793</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/02/Hot-Cajun-Shrimp-Dip.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/02/Hot-Cajun-Shrimp-Dip.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/02/Hot-Cajun-Shrimp-Dip-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/02/Hot-Cajun-Shrimp-Dip-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/02/Hot-Cajun-Shrimp-Dip-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/02/Hot-Cajun-Shrimp-Dip-800x1200-262x393.jpg 262w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>An ideal addition to your Mardi Gras party spread or for adult game nights, this Hot Cajun Shrimp Dip is spicy and delicious! Combine shrimp, cream cheese, and Cajun seasoning and it&#8217;s ready in just 20 minutes! Hot Cajun Shrimp Dip The full ingredients list and instructions are found in the printable recipe card at [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/hot-cajun-shrimp-dip-for-mardi-gras-game-nights/">Hot Cajun Shrimp Dip For Mardi Gras &#038; Game Nights!</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.thepurplepumpkinblog.co.uk/hot-cajun-shrimp-dip-for-mardi-gras-game-nights/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>30-Minute Spicy Cajun Snapper with Mango-Avocado Salsa</title>
		<link>https://www.thepurplepumpkinblog.co.uk/30-minute-spicy-cajun-snapper-with-mango-avocado-salsa/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/30-minute-spicy-cajun-snapper-with-mango-avocado-salsa/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Sun, 13 Jun 2021 11:13:09 +0000</pubDate>
				<category><![CDATA[COOK]]></category>
		<category><![CDATA[Creole & Cajun Recipes]]></category>
		<category><![CDATA[Fish & Seafood Recipes]]></category>
		<category><![CDATA[International Recipes]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Meat & Fish Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Fish + Shellfish Recipes]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=136286</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/05/Spicy-Cajun-Snapper-30-Minute-Recipe.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/05/Spicy-Cajun-Snapper-30-Minute-Recipe.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/05/Spicy-Cajun-Snapper-30-Minute-Recipe-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/05/Spicy-Cajun-Snapper-30-Minute-Recipe-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/05/Spicy-Cajun-Snapper-30-Minute-Recipe-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/05/Spicy-Cajun-Snapper-30-Minute-Recipe-800x1200-262x393.jpg 262w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>This fabulous spicy Cajun Snapper dish is perfect to liven up midweek meals. The red snapper is loaded with minerals and nutrients so eating it offers excellent health benefits, whilst the addition of the Cajun seasonings truly enhances the flavors. Preparation and cooking of this dish is under 30-minutes and the mango-avocado salsa provides the [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/30-minute-spicy-cajun-snapper-with-mango-avocado-salsa/">30-Minute Spicy Cajun Snapper with Mango-Avocado Salsa</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.thepurplepumpkinblog.co.uk/30-minute-spicy-cajun-snapper-with-mango-avocado-salsa/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Blackened Fish Tacos (Mahi-Mahi) with Coleslaw &#038; Avocado Dressing</title>
		<link>https://www.thepurplepumpkinblog.co.uk/blackened-fish-tacos-with-creamy-avocado-sauce/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/blackened-fish-tacos-with-creamy-avocado-sauce/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Tue, 20 Apr 2021 09:48:19 +0000</pubDate>
				<category><![CDATA[CINCO DE MAYO]]></category>
		<category><![CDATA[Cinco de Mayo Recipes]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[Creole & Cajun Recipes]]></category>
		<category><![CDATA[Fish & Seafood Recipes]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[HOLIDAYS & EVENTS]]></category>
		<category><![CDATA[International Recipes]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Meat & Fish Recipes]]></category>
		<category><![CDATA[Mexican & Tex-Mex Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Cinco de Mayo]]></category>
		<category><![CDATA[Mexican + Tex-Mex Recipes]]></category>
		<category><![CDATA[Recipes for Cinco de Mayo]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=133623</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/03/Healthy-Tacos-Recipe-with-Blackened-Mahi-Mahi.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/03/Healthy-Tacos-Recipe-with-Blackened-Mahi-Mahi.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/03/Healthy-Tacos-Recipe-with-Blackened-Mahi-Mahi-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/03/Healthy-Tacos-Recipe-with-Blackened-Mahi-Mahi-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/03/Healthy-Tacos-Recipe-with-Blackened-Mahi-Mahi-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2021/03/Healthy-Tacos-Recipe-with-Blackened-Mahi-Mahi-800x1200-262x393.jpg 262w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>Blackened Fish Tacos made with mahi-mahi and blackened seasonings is a unique way to serve up fish. These fish tacos are so full of flavor that your family will be begging for more! Once you add the coleslaw and creamy avocado dressing, your taste buds will thank you! Don&#8217;t have time for this recipe now? [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/blackened-fish-tacos-with-creamy-avocado-sauce/">Blackened Fish Tacos (Mahi-Mahi) with Coleslaw &#038; Avocado Dressing</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.thepurplepumpkinblog.co.uk/blackened-fish-tacos-with-creamy-avocado-sauce/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Slimming World Jambalaya Recipe</title>
		<link>https://www.thepurplepumpkinblog.co.uk/slimming-world-jambalaya-recipe/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/slimming-world-jambalaya-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Fri, 21 Feb 2020 12:36:03 +0000</pubDate>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[Creole & Cajun Recipes]]></category>
		<category><![CDATA[Fish & Seafood Recipes]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[International Recipes]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Mardi Gras Recipes]]></category>
		<category><![CDATA[Meat & Fish Recipes]]></category>
		<category><![CDATA[One Pan Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Recipes With Sausages]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Shrimp Recipes]]></category>
		<category><![CDATA[Slimming World Recipes]]></category>
		<category><![CDATA[Mardi Gras]]></category>
		<category><![CDATA[Slimming World Friendly]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=116415</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/02/Slimming-World-Recipe-Jambalaya.jpg" class="attachment-full size-full wp-post-image" alt="A bowl of Slimming World Jambalaya: Tomato rice mixed with green peppers, onions, chicken, sausage, and shrimp/prawns. Sprinkled with spring onions, paprika and lime wedge on the side. Same dish used throughout from the same photoshoot with different text overlay." decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/02/Slimming-World-Recipe-Jambalaya.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/02/Slimming-World-Recipe-Jambalaya-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/02/Slimming-World-Recipe-Jambalaya-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/02/Slimming-World-Recipe-Jambalaya-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/02/Slimming-World-Recipe-Jambalaya-735x1103.jpg 735w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/02/Slimming-World-Recipe-Jambalaya-800x1200-360x540.jpg 360w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/02/Slimming-World-Recipe-Jambalaya-800x1200-561x841.jpg 561w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/02/Slimming-World-Recipe-Jambalaya-800x1200-260x390.jpg 260w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>This Slimming World Jambalaya is an easy recipe cooked in one pot and filled with tons of smokey flavours from the Deep South. This tomato-based rice dish contains chicken, sausage, and king prawns and has a spicy cayenne pepper kick! It&#8217;s totally FREE when you are are Food Optimising on Slimming World. I&#8217;ve got lots [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/slimming-world-jambalaya-recipe/">Slimming World Jambalaya Recipe</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.thepurplepumpkinblog.co.uk/slimming-world-jambalaya-recipe/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Jambalaya</title>
		<link>https://www.thepurplepumpkinblog.co.uk/jambalaya/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/jambalaya/#comments</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Thu, 21 Feb 2013 14:59:00 +0000</pubDate>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[Creole & Cajun Recipes]]></category>
		<category><![CDATA[Fish & Seafood Recipes]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[International Recipes]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Mardi Gras Recipes]]></category>
		<category><![CDATA[Meat & Fish Recipes]]></category>
		<category><![CDATA[One Pan Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Recipes by Ingredient]]></category>
		<category><![CDATA[Recipes With Sausages]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Shrimp Recipes]]></category>
		<category><![CDATA[Fish + Shellfish Recipes]]></category>
		<category><![CDATA[Food + Drink]]></category>
		<category><![CDATA[Low Calorie Recipes]]></category>
		<category><![CDATA[Pork Recipes]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/2013/02/jambalaya.html</guid>

					<description><![CDATA[<p><img width="640" height="426" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/Jambalaya.jpg" class="attachment-full size-full wp-post-image" alt="Jambalaya" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/Jambalaya.jpg 640w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/Jambalaya-200x133.jpg 200w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/Jambalaya-400x266.jpg 400w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/Jambalaya-263x175.jpg 263w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/Jambalaya-190x126.jpg 190w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/Jambalaya-260x173.jpg 260w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/Jambalaya-360x239.jpg 360w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/Jambalaya-248x165.jpg 248w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/Jambalaya-250x166.jpg 250w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/Jambalaya-560x372.jpg 560w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/Jambalaya-561x373.jpg 561w" sizes="(max-width: 640px) 100vw, 640px" /></p>
<p>I shared a recipe a few weeks ago for cheats jambalaya promising that I would make it from scratch&#8230;well, I have, and here is the recipe! (Works out at around 500 calories per portion. I also use a lot less rice than normal). If you are wondering where the celery is in my recipe &#8211; [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/jambalaya/">Jambalaya</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.thepurplepumpkinblog.co.uk/jambalaya/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Cajun Chicken</title>
		<link>https://www.thepurplepumpkinblog.co.uk/cajun-chicken/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/cajun-chicken/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Tue, 12 Feb 2013 13:09:00 +0000</pubDate>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[Creole & Cajun Recipes]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[HOLIDAYS & EVENTS]]></category>
		<category><![CDATA[International Recipes]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[MARDI GRAS]]></category>
		<category><![CDATA[Mardi Gras Recipes]]></category>
		<category><![CDATA[Meat & Fish Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Food + Drink]]></category>
		<category><![CDATA[Low Calorie Recipes]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/2013/02/cajun-chicken.html</guid>

					<description><![CDATA[<p><img width="640" height="426" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/cajun-chicken-couscous-salad.jpg" class="attachment-full size-full wp-post-image" alt="Cajun Chicken with Couscous Salad" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/cajun-chicken-couscous-salad.jpg 640w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/cajun-chicken-couscous-salad-200x133.jpg 200w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/cajun-chicken-couscous-salad-400x266.jpg 400w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/cajun-chicken-couscous-salad-263x175.jpg 263w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/cajun-chicken-couscous-salad-190x126.jpg 190w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/cajun-chicken-couscous-salad-260x173.jpg 260w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/cajun-chicken-couscous-salad-360x239.jpg 360w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/cajun-chicken-couscous-salad-248x165.jpg 248w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/cajun-chicken-couscous-salad-250x166.jpg 250w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/cajun-chicken-couscous-salad-560x372.jpg 560w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/cajun-chicken-couscous-salad-561x373.jpg 561w" sizes="(max-width: 640px) 100vw, 640px" /></p>
<p>This recipe is for a tasty Cajun spiced chicken that my hubby made last week. We served it with couscous and salad for a fresh, almost summery (in this bleak mid-winter!) meal. Here are more Chicken Recipes for you to enjoy. Right-click and open a new tab to read next. &#160; As I said at [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/cajun-chicken/">Cajun Chicken</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.thepurplepumpkinblog.co.uk/cajun-chicken/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Cayenne Buttered Corn on the Cob</title>
		<link>https://www.thepurplepumpkinblog.co.uk/cayenne-buttered-corn-on-cob/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/cayenne-buttered-corn-on-cob/#comments</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Thu, 07 Feb 2013 18:14:00 +0000</pubDate>
				<category><![CDATA[Appetizers & Starters]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[Creole & Cajun Recipes]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[International Recipes]]></category>
		<category><![CDATA[Mardi Gras Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Recipes by Ingredient]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Food + Drink]]></category>
		<category><![CDATA[Mardi Gras]]></category>
		<category><![CDATA[Recipes with Vegetables]]></category>
		<category><![CDATA[Vegetarian + Vegan Recipes]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/2013/02/cayenne-buttered-corn-on-the-cob.html</guid>

					<description><![CDATA[<p><img width="640" height="426" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/Cayenne-Buttered-Corn-on-the-Cob.jpg" class="attachment-full size-full wp-post-image" alt="Cayenne Buttered Corn on the Cob" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/Cayenne-Buttered-Corn-on-the-Cob.jpg 640w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/Cayenne-Buttered-Corn-on-the-Cob-200x133.jpg 200w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/Cayenne-Buttered-Corn-on-the-Cob-400x266.jpg 400w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/Cayenne-Buttered-Corn-on-the-Cob-332x221.jpg 332w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/Cayenne-Buttered-Corn-on-the-Cob-263x175.jpg 263w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/Cayenne-Buttered-Corn-on-the-Cob-409x272.jpg 409w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/Cayenne-Buttered-Corn-on-the-Cob-190x126.jpg 190w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/Cayenne-Buttered-Corn-on-the-Cob-260x173.jpg 260w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/Cayenne-Buttered-Corn-on-the-Cob-360x239.jpg 360w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/Cayenne-Buttered-Corn-on-the-Cob-248x165.jpg 248w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/Cayenne-Buttered-Corn-on-the-Cob-250x166.jpg 250w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/Cayenne-Buttered-Corn-on-the-Cob-560x372.jpg 560w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2013/02/Cayenne-Buttered-Corn-on-the-Cob-561x373.jpg 561w" sizes="(max-width: 640px) 100vw, 640px" /></p>
<p>To go along with the Cheats Jambalaya that I made for our New Orleans &#38; Mardi Gras Date Night I made some spicy butter corn on the cob. It was delicious! But don&#8217;t do what I do and suck back on the corn kernals &#8211; gave myself some serious throat burn!!! This is really done [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/cayenne-buttered-corn-on-cob/">Cayenne Buttered Corn on the Cob</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.thepurplepumpkinblog.co.uk/cayenne-buttered-corn-on-cob/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Spicy Creole Prawns &#8211; Under 400 Calories</title>
		<link>https://www.thepurplepumpkinblog.co.uk/spicy-creole-prawns-under-400-calories/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/spicy-creole-prawns-under-400-calories/#comments</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Wed, 25 Apr 2012 15:52:00 +0000</pubDate>
				<category><![CDATA[COOK]]></category>
		<category><![CDATA[Creole & Cajun Recipes]]></category>
		<category><![CDATA[International Recipes]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Meat & Fish Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Shrimp Recipes]]></category>
		<category><![CDATA[Fish + Shellfish Recipes]]></category>
		<category><![CDATA[Food + Drink]]></category>
		<category><![CDATA[Low Calorie Recipes]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/2012/04/spicy-creole-prawns-under-400-calories-recipe.html</guid>

					<description><![CDATA[<p><img width="640" height="478" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2012/04/creole-prawns-13.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2012/04/creole-prawns-13.jpg 640w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2012/04/creole-prawns-13-200x149.jpg 200w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2012/04/creole-prawns-13-400x299.jpg 400w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2012/04/creole-prawns-13-360x268.jpg 360w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2012/04/creole-prawns-13-560x418.jpg 560w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2012/04/creole-prawns-13-260x194.jpg 260w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2012/04/creole-prawns-13-561x418.jpg 561w" sizes="(max-width: 640px) 100vw, 640px" /></p>
<p>It&#8217;s pouring with rain outside, but here&#8217;s a recipe to bring some sunshine into your life! Spicy Creole Prawns&#8230;under 400 calories per serving and with a nice chilli kick. A bit fiddly to make if you use small king prawns (like I did) but a breeze if you use nice big fat prawns instead. You&#8217;re [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/spicy-creole-prawns-under-400-calories/">Spicy Creole Prawns &#8211; Under 400 Calories</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.thepurplepumpkinblog.co.uk/spicy-creole-prawns-under-400-calories/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
			</item>
	</channel>
</rss>
