<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Caribbean Recipes - The Purple Pumpkin Blog</title>
	<atom:link href="https://www.thepurplepumpkinblog.co.uk/category/cook/recipes/international-recipes/caribbean-recipes/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.thepurplepumpkinblog.co.uk/category/cook/recipes/international-recipes/caribbean-recipes/</link>
	<description>Recipes &#38; Creative Ideas for Seasonal Holidays</description>
	<lastBuildDate>Sat, 01 Jun 2024 16:45:10 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.2</generator>

<image>
	<url>https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/08/cropped-THE-PURPLE-PUMPKIN-BLOG-EST-2011-COOK-CREATE-CELEBRATE-200x200.jpg</url>
	<title>Caribbean Recipes - The Purple Pumpkin Blog</title>
	<link>https://www.thepurplepumpkinblog.co.uk/category/cook/recipes/international-recipes/caribbean-recipes/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Spicy Jamaican Beef Patties Recipe with Fried Plantain Chips</title>
		<link>https://www.thepurplepumpkinblog.co.uk/spicy-jamaican-beef-patties-recipe-with-fried-plantain-chips/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/spicy-jamaican-beef-patties-recipe-with-fried-plantain-chips/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Thu, 08 Jun 2023 16:08:00 +0000</pubDate>
				<category><![CDATA[All Things Summer]]></category>
		<category><![CDATA[Beef Recipes]]></category>
		<category><![CDATA[Caribbean Recipes]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[Ground Beef Recipes]]></category>
		<category><![CDATA[International Recipes]]></category>
		<category><![CDATA[Meat & Fish Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seasonal Recipes]]></category>
		<category><![CDATA[SEASONS]]></category>
		<category><![CDATA[Summer Recipes]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=172731</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/05/Jamaican-Ground-Beef-Patties-Recipe.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" fetchpriority="high" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/05/Jamaican-Ground-Beef-Patties-Recipe.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/05/Jamaican-Ground-Beef-Patties-Recipe-400x600.jpg 400w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/05/Jamaican-Ground-Beef-Patties-Recipe-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/05/Jamaican-Ground-Beef-Patties-Recipe-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/05/Jamaican-Ground-Beef-Patties-Recipe-640x960.jpg 640w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2023/05/Jamaican-Ground-Beef-Patties-Recipe-720x1080.jpg 720w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>Embark on a culinary adventure with our authentic Jamaican Beef Patties Recipe accompanied by crispy fried plantain chips. Experience the spicy flavors that will transport you to the islands! Don&#8217;t have time for this recipe now? Tap the share icon in the bottom right of the screen, then tap the heart icon&#160;♥ to save it [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/spicy-jamaican-beef-patties-recipe-with-fried-plantain-chips/">Spicy Jamaican Beef Patties Recipe with Fried Plantain Chips</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.thepurplepumpkinblog.co.uk/spicy-jamaican-beef-patties-recipe-with-fried-plantain-chips/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Caribbean Rum Punch With Three Kinds of Rum!</title>
		<link>https://www.thepurplepumpkinblog.co.uk/caribbean-rum-punch-with-three-kinds-of-rum/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/caribbean-rum-punch-with-three-kinds-of-rum/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Mon, 06 Jun 2022 16:00:15 +0000</pubDate>
				<category><![CDATA[All Things Summer]]></category>
		<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Caribbean Recipes]]></category>
		<category><![CDATA[Cocktails]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[International Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seasonal Recipes]]></category>
		<category><![CDATA[SEASONS]]></category>
		<category><![CDATA[Summer Cocktails]]></category>
		<category><![CDATA[Summer Recipes]]></category>
		<category><![CDATA[Cocktail Recipes]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Tropical Recipes]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=153362</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/04/Recipe-for-Caribbean-Punch-with-3-Types-of-Rum.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/04/Recipe-for-Caribbean-Punch-with-3-Types-of-Rum.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/04/Recipe-for-Caribbean-Punch-with-3-Types-of-Rum-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/04/Recipe-for-Caribbean-Punch-with-3-Types-of-Rum-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/04/Recipe-for-Caribbean-Punch-with-3-Types-of-Rum-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2022/04/Recipe-for-Caribbean-Punch-with-3-Types-of-Rum-262x393.jpg 262w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>Celebrate your inner pirate! Why only have one type of rum, when you can have three?! This zingy Caribbean Rum Punch combines white, spiced, and coconut rums (now you&#8217;ll know why all the rum has gone!), plus pineapple juice and triple sec. This cocktail really packs a punch! Caribbean Rum Punch The full ingredients list [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/caribbean-rum-punch-with-three-kinds-of-rum/">Caribbean Rum Punch With Three Kinds of Rum!</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.thepurplepumpkinblog.co.uk/caribbean-rum-punch-with-three-kinds-of-rum/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Easy Jerk Pork, Rice &#038; Peas and Pineapple Salsa (Slimming World)</title>
		<link>https://www.thepurplepumpkinblog.co.uk/easy-jerk-pork-rice-peas-and-pineapple-salsa-slimming-world/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/easy-jerk-pork-rice-peas-and-pineapple-salsa-slimming-world/#respond</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Thu, 30 Jan 2020 01:31:00 +0000</pubDate>
				<category><![CDATA[Caribbean Recipes]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[International Recipes]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Meat & Fish Recipes]]></category>
		<category><![CDATA[Pork Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes By Course]]></category>
		<category><![CDATA[Slimming World Recipes]]></category>
		<category><![CDATA[Slimming World Friendly]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=115740</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/01/Easy-Jerk-Pork.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/01/Easy-Jerk-Pork.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/01/Easy-Jerk-Pork-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/01/Easy-Jerk-Pork-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/01/Easy-Jerk-Pork-768x1152.jpg 768w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/01/Easy-Jerk-Pork-735x1103.jpg 735w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/01/Easy-Jerk-Pork-800x1200-360x540.jpg 360w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/01/Easy-Jerk-Pork-800x1200-561x841.jpg 561w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2020/01/Easy-Jerk-Pork-800x1200-260x390.jpg 260w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>Bring some Caribbean flavours onto your plate with easy Jerk Pork recipe. Serve it with rice and peas and pineapple salsa on the side for a tropical feast! This recipe for jerk pork (and the sides) is packed with flavour and is Slimming World Friendly &#8211; perfect if you are Food Optimising! I&#8217;ve got lots [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/easy-jerk-pork-rice-peas-and-pineapple-salsa-slimming-world/">Easy Jerk Pork, Rice &#038; Peas and Pineapple Salsa (Slimming World)</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.thepurplepumpkinblog.co.uk/easy-jerk-pork-rice-peas-and-pineapple-salsa-slimming-world/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Caribbean Beef Patties</title>
		<link>https://www.thepurplepumpkinblog.co.uk/caribbean-beef-patties/</link>
					<comments>https://www.thepurplepumpkinblog.co.uk/caribbean-beef-patties/#comments</comments>
		
		<dc:creator><![CDATA[Michelle Ordever]]></dc:creator>
		<pubDate>Fri, 11 Sep 2015 14:12:40 +0000</pubDate>
				<category><![CDATA[Beef Recipes]]></category>
		<category><![CDATA[Caribbean Recipes]]></category>
		<category><![CDATA[COOK]]></category>
		<category><![CDATA[International Recipes]]></category>
		<category><![CDATA[Meat & Fish Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Food + Drink]]></category>
		<category><![CDATA[Pies + Tarts]]></category>
		<guid isPermaLink="false">https://www.thepurplepumpkinblog.co.uk/?p=32700</guid>

					<description><![CDATA[<p><img width="800" height="1200" src="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2015/09/Caribbean-Beef-Patties.jpg" class="attachment-full size-full wp-post-image" alt="Caribbean Beef Patties" decoding="async" srcset="https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2015/09/Caribbean-Beef-Patties.jpg 800w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2015/09/Caribbean-Beef-Patties-133x200.jpg 133w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2015/09/Caribbean-Beef-Patties-267x400.jpg 267w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2015/09/Caribbean-Beef-Patties-683x1024.jpg 683w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2015/09/Caribbean-Beef-Patties-683x1024-263x394.jpg 263w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2015/09/Caribbean-Beef-Patties-683x1024-153x230.jpg 153w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2015/09/Caribbean-Beef-Patties-683x1024-260x390.jpg 260w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2015/09/Caribbean-Beef-Patties-683x1024-360x540.jpg 360w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2015/09/Caribbean-Beef-Patties-683x1024-186x280.jpg 186w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2015/09/Caribbean-Beef-Patties-683x1024-306x459.jpg 306w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2015/09/Caribbean-Beef-Patties-683x1024-248x372.jpg 248w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2015/09/Caribbean-Beef-Patties-683x1024-250x375.jpg 250w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2015/09/Caribbean-Beef-Patties-683x1024-560x840.jpg 560w, https://www.thepurplepumpkinblog.co.uk/wp-content/uploads/2015/09/Caribbean-Beef-Patties-683x1024-561x841.jpg 561w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>You may remember that I shared a couple of recipes a little while ago which had a Caribbean twist to them &#8211; Jerk Hamburgers with Pineapple Chilli Relish, and Tropical Fruit Salsa with Cinnamon Tortilla Chips. Well, I also made some Caribbean Beef Patties but didn&#8217;t get around to sharing the recipe, so here it [&#8230;]</p>
<p>The post <a href="https://www.thepurplepumpkinblog.co.uk/caribbean-beef-patties/">Caribbean Beef Patties</a> appeared first on <a href="https://www.thepurplepumpkinblog.co.uk">The Purple Pumpkin Blog</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.thepurplepumpkinblog.co.uk/caribbean-beef-patties/feed/</wfw:commentRss>
			<slash:comments>9</slash:comments>
		
		
			</item>
	</channel>
</rss>
