Freeze Ahead Marinated Pork Chops

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Last weekend, I told you how I had batch cooked some food for my sister and brother-in-law to help them in their first week as new parents. At the same time, I prepared food for us as well, and one of the meals that I got ready well in advance was Freeze Ahead Marinated Pork Chops.

Freeze Ahead Marinated Pork Chops

Freeze Ahead Marinated Pork Chops

Yield: 4
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Ingredients

  • 4 pork loin chops
  • 4 Tbsp dark soy sauce
  • 1 Tbsp Worcestershire sauce
  • 2 cloves garlic, crushed
  • 2 Tbsp lemon juice
  • 1 Tbsp olive oil

Instructions

  1. Place the raw meat into a freezer-proof bag, add the ingredients and squish together to get the marinade all over the meat.
  2. Place the bag into the freezer.
  3. When ready to cook the pork chops, defrost overnight in the fridge.
  4. Grill until cooked through and serve with your choice of sides.

Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 373Total Fat: 21gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 132mgSodium: 1009mgCarbohydrates: 3gFiber: 0gSugar: 1gProtein: 42g

This site uses Nutritionix to provide estimated nutrition. Nutritional information is always approximate and will depend on the quality of ingredients used and serving sizes. If you need exact calories and macros, please do your own calculations.

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Well, I defrosted them yesterday and we had them for dinner last night, and not blowing my own trumpet too much, but they tasted a-ma-zing!

I don’t know if the freezing of them in the marinade helped, but it really penetrated into the meat giving it a great flavour throughout. Since they had a slight oriental vibe to them, I served them up with some egg noodles and vegetables.


 

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